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August 25, 2019September 20, 2019 by DairyFreeGina

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Asthma Aware -Facts and Figures About a Growing Public Health Problem
Buffalo Wing Tacos
What's Food Waste Got to Do With It?
Pasta Fagioli
Wild Rice and Orzo Salad
Nourish Your Mind & Body at Premier Special Diet Event
Power Green Smoothie
Easter Chocolate for Dairy Free & Vegan Foodies
Chili Round Up for National Chili Day
Pumpkin Chili

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Asthma Aware -Facts and Figures About a Growing Public Health Problem
Buffalo Wing Tacos
What’s Food Waste Got to Do With It?
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Asthma Aware -Facts and Figures About a Growing Public Health Problem
Buffalo Wing Tacos
What's Food Waste Got to Do With It?
Pasta Fagioli
Wild Rice and Orzo Salad
Nourish Your Mind & Body at Premier Special Diet Event
Power Green Smoothie
Easter Chocolate for Dairy Free & Vegan Foodies
Chili Round Up for National Chili Day
Pumpkin Chili

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

How great is this bag!!! Handmade by @alohaellieco

How great is this bag!!! Handmade by @alohaellieco.

Save 15% in the shop with discount code HENRY15

#Handmade
#Caturday
#Cats
#catsofinstagram
#CatLove
#Meow
#CatsOfTheWorld
#CatLady
#CatLadyTribe
#DairyFreeGina

Happy Friday morning! Scones made with @namastefo

Happy Friday morning!

Scones made with @namastefoodsllc scone mix.

Had to find a reason to turn on the oven this morning. It's like a cool fall day instead of spring. Cold and rainy, only 48 degrees. Yuck

#Friyay
#Baking
#breakfast
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Reviews
#ProductReviews
#DairyFreeGina

Last night's #CincoDeMayo Veggie Nacho Dinner with

Last night's #CincoDeMayo Veggie Nacho Dinner with homemade cheez sauce .

Who wants me to write up this #recipe and share it?

#Nachos
#CookAtHome
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#blogger
#FoodBlog
#VeganCook
#WhatVegansEat
#HealthyEating
#Foodie
#Recipes
#EasyToMakeRecipes
#DairyFreeDeliciousness
#DairyFreeGina

Perfect for #CincodeMayo2021 - try my Buffalo Wi

Perfect for #CincodeMayo2021 - try my Buffalo Wing Tacos
today or any day!

Copy and paste below link for #recipe
https://t.co/gayB3bSp2B

OR get this and other delicious #Recipes at www.dairyfreegina.com

#CincoDeMayo
#Tacos
#TacoNight
#dairyfree
#glutenfree
#vegan
#plantbased
#Yum
#foodblog
#FoodAllergies
#HealthyEats
#FeedFeed
#BuzzFeedFood
#FoodPorn
#DairyFreeDeliciousness
#DairyFreeGina

Today is #WorldAsthmaDay . So what is #Asthma and

Today is #WorldAsthmaDay .
So what is #Asthma and why is it a growing public health concern?

Read by copying and pasting link in new tab
https://t.co/5NIhXgD19p

OR
Read on my blog at www.dairyfreegina.com

#AsthmaAllergyAwarenessMonth
#AsthmaAwarenessMonth
#AsthmaWarrior
#AthleteWithAsrhma
#advocate
#FoodAllergiesAndAsthma
#DairyFreeGina

#Asthma by the numbers. Lobby day with @allergyas

#Asthma by the numbers.

Lobby day with @allergyasthmahq starts today and as part of the training we are learning about the impact of asthma and #allergies on our health care system. Tomorrow we will meet virtually with Congressional reps to advocate for policy objectives. See more in my stories

#AsthmaAndAllergyAwareness
#AsthmaAware
#AsthmaWarrior
#AsthmaAndAllergyAwarenessMonth
#FoodAllergies
#Advocate
#DairyFreeGina

Your lungs on #asthma. Do you have an asthma actio

Your lungs on #asthma. Do you have an asthma action plan? How do you manage your asthma?

#AsthmaAndAllergyAwareness
#AsthmaAware
#AsthmaWarrior
#AsthmaAndAllergyAwarenessMonth
#RunnerWithAsthma
#DairyFreeGna

Happy #SundayFunday! How's everyone doing today?

Happy #SundayFunday!

How's everyone doing today?

#Sunday
#SundaysAreForPancakes
#Pancakes
#breakfast
#DairyFree
#Vegan
#GlutenFree
#Yummy
#VeganCook
#Foodie
#Recipes
#foodblog
#DairyFreeDeliciousness
#DairyFreeGina

How about some #Caturday Fun? @henryscatadventure

How about some #Caturday Fun?

@henryscatadventures

#caturdaycutie
#CaturdayFun
#Cats
#CatsofInstagrsm
#CatLife
#CatLadyTribe
#CatLady
#LoveMyCat
#TuxedoCat
#HenrysCatAdventures
#DairyFreeGina

Early #CincoDeMayo #Taco night! Red or green, whi

Early #CincoDeMayo #Taco night!

Red or green, which should I choose?

#NotSponsored
#DinnerTonight
#Dinner
#tacos
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Reviews
#ProductReviews
#VeganCook
#Foodie
#WhatVegansEat
#FunDinner
#DairyFreeDeliciousness
#DairyFreeGina

It's May, the month dedicated to raising awareness

It's May, the month dedicated to raising awareness about all things #asthma and #allergies including #foodallergies. May is also national #celiac awareness month.

You may be thinking, "I don't have allergies and I don't know anyone with food allergies or Celiac," so why should I even be reading this post? You can't look at someone and know that they have asthma or allergies or #Celiac. It does not necessarily show up on our faces. It's not an illness that necessarily presents itself to the naked eye. But the impact and cost to society is real and growing.

And there's a huge correlation to #climatechange and allergies. And the focus this month is really bringing that out and educating on this topic.

I will be posting all month here and on my stories educational pieces about allergies and tips for living with allergies. Also watch for some great #giveaways!!!

#AsthmaAndAllergyAwareness
#FoodAllergyAwareness
#MilkAllergy
#FoodBlog
#FoodAllergies
#AllergiesAndClimateChange
#ClimateChangeIsReal
#DairyFreeGina

Stir fry night! Perfect for any vegetables in you

Stir fry night!

Perfect for any vegetables in your fridge or freezer

#DinnerTonight
#Dinner
#FoodBlog
#Blogger
#VeganCook
#Foodie
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#EatYourVeggies
#HomeCookibg
#DairyFreeDeliciousness
#DairyFreeGina

HISTORY! #WomenWillSaveTheWorld #GirlPower #ItsAb

HISTORY!

#WomenWillSaveTheWorld
#GirlPower
#ItsAboutTime
#ItsAStart
#DairyFreeGina

Thank you @blakesseedbased - can't wait to try! H

Thank you @blakesseedbased - can't wait to try!

Have you tried the bars from Blake's? What's your favorite snack bar?

#NotSponsored
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#Snacks
#HealthySnsck
#Reviews
#ProductReviews
#FoodBlog
#NourishedFestival
#foodallergies
#DairyFreeGina

Currently reading! So gripping and haunting. Can't

Currently reading! So gripping and haunting. Can't get this story out of my head

What are you reading? What kind of #books, what genres do you read?

#LoveToRead
#Read
#Reading
@kristinhannahauthor

Green and red cabbage! What am I making for #Dinne

Green and red cabbage! What am I making for #DinnerTonight ?

#Dinner
#EatYourVeggies
#Veggies
#PlantBased
#Vegan
#EatBetter
#HealthyEating
#VeganCook
#Foodie
#FoodBlog
#DairyFreeDeliciousness
#DairyFreeGina

Because Sunday dinner is for #Pasta! #NotSponsor

Because Sunday dinner is for #Pasta!

#NotSponsored
#SundaysAreForPasta
#yum
#FollowMe
#DairyFree
#Vegan
#GlutenFree
#Chickpeas
#DinnerTonight
#Dinner
#Foodie
#FoodBlog
#Reviews
#ProductReviews
#VeganCook
#DairyFreeDeliciousness
#DairyFreeGina

Because #SundaysAreForPancakes #SundayFunday #Pan

Because #SundaysAreForPancakes

#SundayFunday
#Pancakes
#breakfast
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Blogger
#Foodie
#VeganCook
#DairyFreeDeliciousness
#DairyFreeGina

Fozzy with a #Caturday message fur the humans : ea

Fozzy with a #Caturday message fur the humans : eat your veggies!

Bow tie from @sunnysidepetboutique . Use discount code HENRY10 to save on orders

#Caturday365
#cats
#catsofinstagram
#CatsWearingBowTies
#Meowdel
#CatMeowdel
#OrangeCat
#HenrysCatAdventures
#CatLady
#CatLadyTribe
#DairyFreeGina

Let's talk #FoodWaste this Earth Day. A serious q

Let's talk #FoodWaste this Earth Day.

A serious question: how much food, good food, food that is not spoiled, do you actually throw away? How much food do you buy, stick it in your refrigerator, and forget that it's there only to find it when it's gone bad? We all do this.

Food waste is a serious issue not only because it's food that could be eaten by people who don't have enough to eat, but all of this food that we throw into landfills is actually contributing to our climate crisis.

🌎 🌎 🌎

In today's blog post I write about food waste and how it connects to #EarthDay, and give you five powerful, easy ways to reduce food waste in your daily life.

Give it a read and let me know what other tips you can add to this list

Copy and paste below link Into browser
https://t.co/xspNGqS27X

OR read on my blog at www.dairyfreegina.com

🌎 🌎 🌎

#EarthDay2021
#SaveEarth
#ClimateChange
#ClimateChangeIsReal
#DairyFreeGina

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