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August 25, 2019September 20, 2019 by DairyFreeGina

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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Oh yeah it's #Caturday! . . Follow Henry @henrysca

Oh yeah it's #Caturday!
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Follow Henry @henryscatadventures
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#CuteKitty
#CatLove
#Meow
#CatsOfTheWorld
#Cats
#CatsofInstagram
#CatsofTwitter
#LoveMyCat
#CatMom
#CatLady
#CatLadyTribe
#AdoptDontShop
#TuxedoCat
#HenrysCatAdventures

#Breakfast inspiration today from @drtarasunshine

#Breakfast inspiration today from @drtarasunshine - she posted earlier this week about chia toast. I topped @canyonglutenfree raisin bread with chia pudding, granola, sunflower seeds and pumpkin seed butter from @88acres - YUM!
. .
#DairyFree
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#FoodBlog
#Blogger
#Reviews
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#FollowMe
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#DairyFreeGina

#FoodAllergyAwarenessMonth Day 29 Is OT an actual

#FoodAllergyAwarenessMonth Day 29 Is OT an actual #FoodAllergy or an intolerance and what's the difference? One big difference is a food allergy can cause death.
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#Giveaway coming this weekend!!!! Follow this page
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#foodallergyawareness
#AsthmaAllergyMonth
#Allergy
#Allergies
#FoodAllergies
#MilkAllergy
#FoodBlog
#DairyFreeGina

Surprise from nature! Kale and Swiss chard coming

Surprise from nature! Kale and Swiss chard coming back from last year's garden!
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Are you planting a garden? What are you growing?
. .
#BackToNature
#Garden
#Gardener
#gardening
#OrganicGarden
#FlowerGarden
#VegetableGarden
#DairyFreeGina

#FoodAllergyAwarenessMonth Day 28 we are getting c

#FoodAllergyAwarenessMonth Day 28 we are getting close to the end of the month and just look at these numbers!
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#FoodAllergies are not cheap and they can kill.
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Do you have #allergies? How do you manage your allergies?
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#FoodAllergyAwareness
#AsthmaAllergyMonth
#Allergy
#AllergyAwareness
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#DairyFreeGina

Current state of my refrigerator! . . #Kombucha #N

Current state of my refrigerator!
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#Kombucha
#NotSponsored
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#StayHydrated
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@healthade

#FoodAllergyAwarenessMonth Day 27 - When you are a

#FoodAllergyAwarenessMonth Day 27 - When you are allergic to milk (or any food) you MUST read every label. So many products and medications use milk as fillers .
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#MilkAllergy
#FoodAllergy
#FoodAllergies
#AdultWithFoodAllergies
#AllergyAsthamaMonth
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#DairyFreeGina

Pro Cooking Tip Video - Don't throw away that unus

Pro Cooking Tip Video - Don't throw away that unused #Coconut Milk! Watch this video to learn how to avoid wasting that unused portion.
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#CoconutMilk
#FoodWaste
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#FoodAllergyAwarenessMonth Day 26. . . If you are

#FoodAllergyAwarenessMonth Day 26.
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If you are having a #FoodAllergy reaction don't be afraid to use #Epi. Epi is not the enemy.
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#FoodAllergies
#FoodAllergyAwareness
#milkallergy
#top8
#anaphylaxis
#DairyFreeGina

#MemorialDay #AlwaysRemember #NeverForget #HomeOfT

#MemorialDay
#AlwaysRemember
#NeverForget
#HomeOfTheBrave
#ThankYou

SALE ends tonight - don't miss out- 25% off plus F

SALE ends tonight - don't miss out- 25% off plus FREE Shipping @gabrielcosmetic .
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Look good while you #StayHomeSaveLives
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https://t.co/cZ9EedTpBd
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#Affiliate
#Sale
#ad
#makeup
#BeautyBlogger
#DairyFreeGina

This is the #PotatoSalad you want to eat this #Mem

This is the #PotatoSalad you want to eat this #MemorialDay! .
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Get the recipe for this and other super easy to make dishes at
https://t.co/KBPVQ2ksti
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#DairyFree
#vegan
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#PlantBased
#Recipes
#FoodBlog
#Salad
#PotatoSalad
#RecipeOfTheDay
#InstaRecipes
#"RecipesOfInstagram
#Yum
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#DairyFreeGina

#FoodAllergyAwarenessMonth Day 25 - Having a #Food

#FoodAllergyAwarenessMonth Day 25 - Having a #FoodAllergy takes constant vigilance, always reading labels, never eating something when you are unsure of the ingredients, always explaining to people why you cannot eat something that they are trying to serve you, and for me constantly explaining I can't just pick the cheese off of a salad or pizza. That "little bit" of cheese could literally kill me.
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#FoodAllergy
#FoodAllergies
#milkallergy
#foodblog
#FoodAllergyAwareness
#AdultsWithFoodAllergies
#DairyFreeGina

Perfect for #MemorialDayWeekend -healthy and easy

Perfect for #MemorialDayWeekend -healthy and easy to make too! Try my Pulled BBQ Jackfruit Sandwhich . .

https://t.co/B2ZjtlmtbV
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Find this #recipe and many more at www.dairyfreegina.com .
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#DairyFree
#Vegan
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#PlantBased
#Jackfruit
#WhatVegansEat
#Meatless
#Sandwhich
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@MeatlessMonday

#MemorialDay SALE @eatbobos $5.00 off orders PLUS

#MemorialDay SALE @eatbobos $5.00 off orders PLUS free shipping!
https://t.co/mjeNGUumRR
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#Affiliate
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#Ad
#BrandAmbassador
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#HealthySnack
#DairyFreeGinaApproved
#DairyFreeGina

#FoodAllergyAwarenessMonth Day 24 . . I'm allergic

#FoodAllergyAwarenessMonth Day 24
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I'm allergic to milk but there are plenty of other options. Which is your favorite?
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#FoodAllergy
#FoodAllergies
#Top8
#MilkAllergy
#foodallergyawareness
#DairyFree
#Vegan
#FoodBlog
#DairyFreeGina

Lilac in bloom. Wish you could smell how wonderful

Lilac in bloom. Wish you could smell how wonderful it is
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What's blooming in your world?
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#SpringTime
#InBloom
#Garden
#Flowers
#FlowerGarden
#Gardening
#DairyFreeGina

#FoodAllergyAwarenessMonth Day 23 . . If you hav

#FoodAllergyAwarenessMonth Day 23
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If you have a #milkallergy like I do, you need to avoid foods with casein, lactose, whey, ghee, tagatose, diacetyl
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ALWAYS READ LABELS. AND REMEMBER SOMETHING LABELED NON- DAIRY DOES NOT NECESSARILY MEAN MILK FREE
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#FoodAllergy
#FoodAllergies
#AllergyAsthamaMonth
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#EczemaWarrior
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#DairyFreeGina

This is the weekend that planting season generally

This is the weekend that planting season generally starts in the Buffalo area, and normally I'd put to use all the tips and tricks learned at the #EpcotFlowerandGardenFestival. Since I could not be at #Disney this Spring enjoy scenes from last year's festival and maybe get inspired to to do some gardening too!
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#WaltDisneyWorld
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#Epcot
#DisneyBlogger
#Gardening
#OrganicGarden
#FlowerGarden
#VegetableGarden
#DairyFreeGina

#AsthmaAndAllergyAwarenessMonth Day 22 - Do you ha

#AsthmaAndAllergyAwarenessMonth Day 22 - Do you have #allergies? What are you allergic to? Besides being allergic to #food I have so many seasonal and environmental allergies. Currently I get shots once a month which help but I srill have a need for antihistamines and overall avoidance
when possible of allergens . .
#Asthma
#allergy
#FoodAllergy
#foodallergyawarenessweek
#foodallergies
#Eczema
#Top8
#AllergyAsthamaMonth
#DairyFreeGina

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