Are you one of the 15 million Americans with a food allergy like I am?
The top 8 most common food allergies are:
Milk
Eggs
Wheat
Soy
Fish
Shellfish
Peanuts
Tree Nuts
These foods account for 90% of all food allergic reactions. Use this website/blog as a resource for living with food allergies, especially Milk based allergies. Find recipes that taste great and are safe for you to eat!
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BRINGING YOU
DAIRY FREE
DELICIOUSNESS!
Allergies to Milk and Milk based products are one of the top 8 Food Allergies.
Food Allergies are on the rise and have become a growing public health concern. Allergies to MILK are one of the top eight most common food allergies. If you are allergic to milk and dairy products like I am,this is the site for you to understand your allergy and live well with it. If you have other food allergies,this website is for you too! DairyFreeGina will help you understand how to eat well with food allergies, especially milk based allergies. This website/blog is also a tool for helping family and friends understand your life with food allergies and your new normal.
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