Live Well! Be Well! Eat Scrumptious Foods Right For You!

Use this website/blog as a resource for living dairy free, especially for those allergic to milk and who eat vegan and gluten free. ย Find recipes that taste great and are safe for you to eat!ย 

Check out our Blog, Restaurant and Product Reviews for ways to eat well and thrive .

Explore the Deals page for discounts on favorite DF, GF, Vegan items.

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. As a life long fitness enthusiast , runner and dancer, Gina is passionate about talking food, nutrition, health and exercise. Gina loves cats big and small, and calls Disney World her 2nd home.

Have a question about eating a specialty diet or food allergies? Want me to review your product? Email me at dairyfreegina@



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