Live Well! Be Well! Eat Scrumptious Foods Right For You!

Use this website/blog as a resource for living dairy free, especially for those allergic to milk and who eat vegan and gluten free.  Find recipes that taste great and are safe for you to eat! 

Check out our Blog, Restaurant and Product Reviews for ways to eat well and thrive .

Explore the Deals page for discounts on favorite DF, GF, Vegan items.

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. As a life long fitness enthusiast , runner and dancer, Gina is passionate about talking food, nutrition, health and exercise. Gina loves cats big and small, and calls Disney World her 2nd home.

Have a question about eating a specialty diet or food allergies? Want me to review your product? Email me at dairyfreegina@



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