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Breakfast

Baked Oatmeal- This dish is perfect when you need some comfort food in the morning. Click HERE for recipe

Ricey Pancakes are perfect to make when you have leftover rice. Click HERE for recipe

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Welcome to DairyFreeGina!
Hearty and Healthy Lentil Soup
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Welcome to DairyFreeGina!
Hearty and Healthy Lentil Soup
BLOG
Soup,Stews, Chili
A Disney Gem: Trattoria al Forno
Dairy Free Finds at Epcot Food and Wine
Hot and Spicy Cauliflower Wings
Lucky Lentils

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

Hearty and Healthy Lentil Soup - Perfect for a col

Hearty and Healthy Lentil Soup - Perfect for a cold #Winter day!
.
Get the easy #recipe here https://t.co/Uy0WrM6Fwt
. .
#DairyFree
#Vegan
#GlutenFree
#soup
#SoupsOn
#WhatsForDinner
#Dinner
#Lentils
#LentilSoup
#Recipes
#FoodBlog
#Blogger
#Foodie
#RecipeDeveloper
#DairyFreeDeliciousness
#DairyFreeGina

So I made the new kale gnocchi from @traderjoes l

So I made the new kale gnocchi from @traderjoes last night for dinner and I will say run, don't walk, to your nearest Trader Joe's to get some of these!
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I made two bags. One bag I made in the skillet as per the directions on the bag. The other bag I baked in my oven. Lay them out on a cookie sheet sprayed with
cooking spray, sprayed the tops of the gnocchi, and bake until slightly crispy. Both ways are delicious!!
.
.
#DairyFree
#Vegan
#GlutenFree
#NewProduct
#NewProductReviews
#ProductReviews
#TraderJoes
#FoodBlog
#Foodie
#Kale
#DairyFreeDeliciousness
#DairyFreeGina

OMG look what @TraderJoes just debuted! Can't wait

OMG look what @TraderJoes just debuted! Can't wait to make this, maybe even tonight for #dinner
.
.
#NewProduct
#NewProductReviews
#TraderJoes
#DairyFree
#vegan
#glutenfree
#FoodBlog
#Reviews
#RecipeDeveloper
#DairyFreeDeliciousness
#DairyFreeGina

Why not make 2020 the year that you participate in

Why not make 2020 the year that you participate in #MeatlessMonday?
.
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It's simple: just eat meatless one day a week on Monday. See how your health changes and do good for Earth and animals at the same time.
.
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Easy to make #Recipes at www.dairyfreegina.com .
.
#MeatlessMondayAmbassador
#Meatfree
#Meatless
#Vegan
#DairyFree
#GlutenFree
#Healthy
#Recipe
#FoodBlog
#RestaurantReviews
#RecipeDeveloper
#DairyFreeDeliciousness
#DairyFreeGina

Dreaming about this #vegan #glutenfree Blueberry C

Dreaming about this #vegan #glutenfree Blueberry Crumble from @rawrawonthego in Sarasota, Florida!
. .
#DairyFree
#Sarasota
#Florida
#Reviews
#FoodBlog
#Foodie
#Blogger
#Vacation
#Blueberry
#TravelBlog
#TravelingWithFoodAllergies
#MilkAllergy
#DairyFreeGina

YES that's a double decker coffee bus at the Saras

YES that's a double decker coffee bus at the Sarasota Farmers Market! .
.
#Coffee
#SRQ
#Sarasota
#Florida
#vacation
#TravelingWithFoodAllergies
#TravelBlog
#FoodBlog
#DairyFreeGina

For the 1st time in my life I ate biscuits and gra

For the 1st time in my life I ate biscuits and gravey!!!! Thank you Laura from Raw Raw On The Go in Sarasota, Florida . @rawrawonthego
.
.

This is #vegan #glutenfree #DairyFree and oh so delicious. Not salty but creamy. My husband had his own order and loved it - he said better than most meat and dairy filled
.
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#Sarasota
#Florida
#vacation
#FoodAllergy
#FoodAllergies
#TravelingWithFoodAllergies
#FoodBlog
#DairyFreeGina
@rawrawonthego

Met Laura today at the #Sarasota Farmers Market. L

Met Laura today at the #Sarasota Farmers Market.
Laura owns Raw Raw On the Go and makes and sells delicious #Vegan #GlutenFree food at the #FarmersMarket.
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She is a wealth of info on health and wellness and vegan eating and living and she's super nice.
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Go find her delicious food in Sarasota! Check out her website at www.rawrawonthego.com
See what I ate in next post
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#DairyFree
#Yum
#FoodBlog
#FoodAllergies
#Recipes
#DairyFreeDeliciousness
#DairyFreeGina
@rawrawonthego

Celebrating my husband's #birthday on Siesta Key!

Celebrating my husband's #birthday on Siesta Key!
.
.
#HappyBirthday
#SiestaKey
#SiestaKeyBeach
#BestBeach
#Sarasota
#Florida
#DairyFreeGina

Enjoyed a #birthday dinner for my husband last ni

Enjoyed a #birthday dinner for my husband last night at @thesandbarami on Anna Maria Island in #Florida.
. .
There are several #Vegan and #glutenfree items on the menu and the restaurant took my #FoodAllergies seriously. Thanks Chef H for consulting with me on my meal. Everything was delicious : Housemade Black Bean Hummus with Housemade Hemp Crackers and a very fresh Blueberry salad with local blueberries and house made #blueberry dressing.
.
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#DairyFree
#MilkAllergy
#AnnaMariaIsland
#Sarasota
#TravelingWithFoodAllergies
#SafeEats
#FoodBlog
#TravelBlog
#DairyFreeGina

Sarasota Farmers Market! . #FarmersMarket #Florid

Sarasota Farmers Market!
.

#FarmersMarket
#Florida
#SRQ

Had to come to Sarasota, Florida to finally get to

Had to come to Sarasota, Florida to finally get to @sprouts !
Love this store. Please come to Amherst, NY!
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#Grocery
#SRQ
#Sarasota
#DairyFreeGina

Thanks Chef Federico, Mara/Boma for this terrific

Thanks Chef Federico, Mara/Boma for this terrific salad and soup
.
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#Vegan
#DairyFree
#GlutenFree
#Disney
#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#annualpassholder
#DVC
#FoodAllergy
#DisneyBlogger
#DairyFreeGina
#CastComplement

Love the theming of the trees to match each resort

Love the theming of the trees to match each resort!
.
Animal Kingdom Lodge Jambo House .
#Christmas
#WaltDisneyWorld
#DisneyWorld
#WDW
#AnimalKingdomLodge
#annualpassholder
#DVC
#Disney
#DisneyBlogger
#DairyFreeGina

Beautiful! . Animal Kingdom Jambo House . #Chris

Beautiful!
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Animal Kingdom Jambo House
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#Christmas
#WaltDisneyWorld
#DisneyWorld
#WDW
#AnimalKingdomLodge
#annualpassholder
#DVC
#Disney
#DisneyBlogger
#DairyFreeGina

Love that there are still #Christmas trees and dec

Love that there are still #Christmas trees and decorations up at some resorts - this is the small tree at Animal Kingdom Jambo house lodge .
#WaltDisneyWorld
#DisneyWorld
#WDW
#AnimalKingdomLodge
#annualpassholder
#DVC
#Disney
#DisneyBlogger
#DairyFreeGina

Thank you Chef Frank, Mara /Boma Disney's Animal K

Thank you Chef Frank, Mara /Boma Disney's Animal Kingdom Lodge for super delicious #breakfast - all #DairyFree #Vegan #GlutenFree .
. .
#BreakfastOfChampions
#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#DisneyBlogger
#PlantBased
#FoodAllergy
#FoodAllergies
#CastComplement
#DairyFreeGina

Good morning from #Epcot! #Disney #DisneyWorld #W

Good morning from #Epcot!

#Disney
#DisneyWorld
#WaltDisneyWorld
#DVC
#WDW
#annualpassholder
#disneyblogger
#DairyFreeGina

What to do with leftover #chili? Make #nachos ! .

What to do with leftover #chili? Make #nachos !
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Simply line a platter with chips and add your warm chili to it.
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Top with whatever you like. I had black olives and avocado in the house so I used thise and some #vegan cheese .
#DairyFree
#GlutenFree
#dinner
#DinnerTonight
#Recipes
#EasyToMake
#SimpleDinner
#Leftovers
#FoodBlog
#DairyFreeDeliciousness
#DairyFreeGina

Before #Christmas gets put away for another year I

Before #Christmas gets put away for another year I wanted to show you my Nutcracker collection. This is not all of it. We have about 70 right now and in the first picture all of those nutcrackers were Handmade by my husband
.
#ChristmasDecorations
#Holidays
#ChristmasTime
#DairyFreeGina

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