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Breakfast

Baked Oatmeal- This dish is perfect when you need some comfort food in the morning. Click HERE for recipe

Ricey Pancakes are perfect to make when you have leftover rice. Click HERE for recipe

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Welcome to DairyFreeGina!
A Disney Gem: Trattoria al Forno

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Eating Plant Based for a Healthy Heart
3 Bean Chili
Valentine Chocolate for Dairy Free and Vegan Foodies
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A Disney Gem: Trattoria al Forno

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

Loved meeting and getting running advice from @je

Loved meeting and getting running advice from @jeffgallowayolympian at the #RunDisney Expo. I've been running the Galloway method for 2 years now and it's what I will always run.
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#VeganAthlete
#Runner
#Run
#princesshalfmarathonweekend
#WaltDisneyWorld
#Disney
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My girl Minnie! . . #WaltDisneyWorld #Disney #Disn

My girl Minnie!
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#WaltDisneyWorld
#Disney
#DisneyWorld
#DVC
#WDW
#annualpassholder
#AnnualBirthdayTrip
#RunDisney
#disneyblogger
#DisneyLove
#DairyFreeGina

No trip to Sanaa at #WaltDisneyWorld is complete

No trip to Sanaa at #WaltDisneyWorld is complete without the bread service! Definately ordered this earlier in the week for my #birthday dinner. . .

The Chefs can make a #dairyfree #vegan #glutenfree Nann. It is delicious and a must have when at Sanaa. Sometimes I order this just as a snack.
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#FoodAllergy
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Thank you Lisa from the Animal Kingdom Kidani gift

Thank you Lisa from the Animal Kingdom Kidani gift shop for making my birthday this week extra special. Really appreciate all the goodies you left in the room
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#CastCompliment
#AnnualBirthdayTrip
#HappyBirthday
#WaltDisneyWorld
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Happening!!! .. . #PrincessMarathonWeekend #RunDi

Happening!!! ..
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#PrincessMarathonWeekend
#RunDisney
#AnnualBirthdayTrip
#WaltDisneyWorld
#DisneyWorld
#Disney
#DVC
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Morning rounds at Disney's Animal Kingdom Lodge K

Morning rounds at Disney's Animal Kingdom Lodge Kidani .
#PrincessMarathonWeekend
#RunDisney
#AnnualBirthdayTrip
#WaltDisneyWorld
#DisneyWorld
#Disney
#DVC
#WDW
#annualpassholder
#disneyblogger
#DisneyLove
#DisneyFan
#FoodBlog
#DairyFreeGina

Good morning from #Disney Animal Kingdom Lodge! My

Good morning from #Disney Animal Kingdom Lodge! My traditional breakfast made today by Chef Mack,
Boma/Mara Each chef has their own way of making #tofu scramble. Today lots of onion for a sweet&savory flavor! . .
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#PrincessMarathonWeekend
#AnnualBirthdayTrip
#CastCompliment
#DairyFree
#Vegan
#GlutenFree #FoodAllergy #FoodAllergies
#TravelingWithFoodAllergies #WaltDisneyWorld #DisneyWorld #AnnualPassHolder #DVC #DairyFreeGina

Thanks Chef Adam for another super breakfast - all

Thanks Chef Adam for another super breakfast - all #vegan #dairyfree #glutenfree .
#CastCompliment
#PrincessMarathonWeekend
#AnnualBirthdayTrip
#WaltDisneyWorld
#DisneyWorld
#Disney
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#MilkAllergy
#annualpassholder
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#DairyFreeGina

My selections from @erinmckennasbakery at #Disney

My selections from @erinmckennasbakery at #DisneySprings :Blueberry Scone, Cherry Cupcake, French Toastie Cupcake!!! .
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Did you know everything at the bakery is #vegan #DairyFree #GlutenFree? And delicious!!!
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#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#DVC
#FoodAllergy
#FoodAllergies
#milkallergy
#AnnualPassHolder
#disneyblogger
#AnnualBirthdayTrip
#PrincessMarathonWeekend
#FoodBlog
#Reviews
#DairyFreeGina

Swipe for more deliciousness from @erinmckennasbak

Swipe for more deliciousness from @erinmckennasbakery at #DisneySprings!!!!
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Did you know everything at the bakery is #vegan #DairyFree #GlutenFree? And delicious!!!
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#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#disneyblogger
#AnnualBirthdayTrip
#PrincessMarathonWeekend
#FoodBlog
#DairyFreeGina

So much deliciousness @erinmckennasbakery today at

So much deliciousness @erinmckennasbakery today at #DisneySprings!!!!
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Did you know everything at the bakery is #vegan #DairyFree #GlutenFree? And delicious!!!
. .
#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#disneyblogger
#AnnualBirthdayTrip
#PrincessMarathonWeekend
#FoodBlog
#DairyFreeGina

Happy Birthday To Me!!!!! . . No better way to sta

Happy Birthday To Me!!!!!
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No better way to start the day and a birthday than with #DairyFree #Vegan #GlutenFree Mickey Waffles and a #Tofu Scramble!
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Thanks Chef Adam, Mara/Boma for this super delicious breakfast!
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By the way, the green tray signifies a food allergy. .
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#HappyBirthday
#AnnualBirthdayTrip
#WaltDisneyWorld
#DisneyWorld
#Disney
#DVC
#WDW
#annualpassholder
#CastCompliment
#disneyblogger
#DisneyLove
#DisneyFan
#FoodAllergy
#PrincessMarathonWeekend
#MilkAllergy
#FoodBlog
#DairyFreeGina

Celebrate #Caturday and my upcoming #Birthday with

Celebrate #Caturday and my upcoming #Birthday with a donation to @BigCatRescue!
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🐯 🐯 🦁 🦁
. Info here https://t.co/1kIL2U1Jio
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#HappyBirthday
#Cats
#CatsOfTwitter
#CatsofInstagram
#catlover
#BigCats
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#DairyFreeGina

Now is the time to try my favorite instant tea ! 1

Now is the time to try my favorite instant tea ! 15% off sitewide from @cusatea NOW until the 18th ! .
https://t.co/uT2GnU6ylC
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#Affiliate
#AD
#sale
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#DairyFreeGina https://t.co/fDuv3FuSD0

#ValentinesDay #Valentine #HappyValentinesDay #Cat

#ValentinesDay
#Valentine
#HappyValentinesDay
#Cats
#CatsOfInstagram
#CatsOfTwitter
#DairyFreeGina

On #ValentinesDay and everyday take care of your ❤️
.
NEW Blog Post

#PlantBased for a Healthy Heart --plus tips on adding more veggies to your meals! https://t.co/7YDtpvrMPy
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#NationalHeartMonth
#HeartMonth
#HealthyHeart
#Vegan
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#WhatVegansEat
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#BloggerForHire
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So excited to find @simplekneads_gf bread @wholefo

Check out the NEW sticker pack from @passionplanne

Check out the NEW sticker pack from @passionplanner - customize your planner and life ! https://t.co/mIW1WmsKwa
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#Affiliate
#AD
#GetOrganized
#PlanYourLife
#DailyPlanner
#DairyFreeGina

NEW IG POST Eating #PlantBased for a Healthy Hear

NEW IG POST

Eating #PlantBased for a Healthy Heart --plus tips on adding more veggies to your meals! https://t.co/7YDtpvJoe8 ♥ ♥ ♥ ♥
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#NationalHeartMonth
#HeartMonth
#HealthyHeart
#Vegan
#DairyFree
#WhatVegansEat
#Blogger
#BloggerForHire
#FoodBlog
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Who else loves fennel? . . #Veggie #veggies #EatYo

Who else loves fennel?
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#Veggie
#veggies
#EatYourVeggies
#FoodBlog
#Blogger
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#FreelancerForHire
#DairyFreeDeliciousness
#DairyFreeGina

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