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EVENTS

EVENTS

Let’s Talk Dairy Free Deliciousness! Come Meet Me at These Events:

Plant Based World,NY, NY, June 7 and 8, 2019

Nourished Festival, Worcester, MA, July 20 and 21,2019

Epcot International Food and Wine Festival, Walt Disney World, Florida, Week October 20, 2019

Plant Based World,NY, NY June 5 and 6, 2020

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Easter Chocolate for Dairy Free & Vegan Foodies
Welcome to DairyFreeGina!
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Stop Touching Your Face !
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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

Taken from my front window there are actually daff

Taken from my front window there are actually daffodils starting to bloom! A sign of spring and new birth amongst all of this horrible disease and death happening around the world.
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Life finds a way to happen.
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And as sad and anxious as I am these days, these #daffodils remind us there is HOPE.
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Hoping you are all well
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#StayHomeSaveLives
#StayTheFHome
#WashYourHands
#SocialDistanacing
#Springtime
#Garden
#Flowers
#FlowersAreLife
#Hope
#DairyFreeGina

Why not try a new #recipe while you are home?!! .

Why not try a new #recipe while you are home?!!
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#Breakfast just got better with my easy to make Baked
Oatmeal !https://t.co/2PwX2UdLNi
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#DairyFree
#Vegan
#GlutenFree
#InstaRecipes
#RecipesOfInstagram
#Foodie
#Yummy
#recipes
#RecipeOfTheDay
#FoodBlog
#Food
#TrySomethingNew
#QuarantineMeal
#WhatVegansEat
#DairyFreeDeliciousness
#DairyFreeGina

One of the best& easiest things you can do to prev

One of the best& easiest things you can do to prevent the coronavirus is to wash your hands. Doctors say wash for 20 - 30 seconds. Make sure you get the soap on your entire hand front and back, under your fingernails, around your cuticles. It does not matter if you use hot or cold water but rub your hands and create friction with the soap under the water.
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Moisturizing your hands after washing is essential to prevent breaks and cracks in your skin.
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As I wash my hands multiple times a day I say a quick prayer, send positive thoughts to the world, and pray for my family and friends that none of us end up with this horrific disease .
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#WashYourHands
#StayHomeSaveLives
#StayTheFHome
#coronavirus
#COVID19
#DontTouchYourFace
#SocialDistanacing
#DairyFreeGina

UPDATE DEAN IS NEGATIVE. THANK YOU ALL FOR THE CON

UPDATE DEAN IS NEGATIVE. THANK YOU ALL FOR THE CONTINUED ❤️ AND SUPPORT.

He is working and was told to expect to treat the newly discharged Corona patients. He will be given one mask to use throughout the entire day. Still no hand sanitizer. Of course I'm totally freaked out
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Looking for some prayers, good thoughts, Good Vibes for my husband as he was tested today for this damn virus. He's had some symptoms and since he works in healthcare he was able to get tested.
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So let me tell you what it's like for healthcare workers whether it's Dean or many of the others that I know. They are working with no protection. We have no masks here in Buffalo, no face Shields, and Dean's company is fresh out of hand sanitizer. Only healthcare workers showing symptoms are tested. Please, please stay home and do not risk yourselves and others. This virus is deadly serious.
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I so appreciate all of the good wishes you can send our way. We should have results in in 24 to 48 hours
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#StayHomeSaveLives
#StayTheFHome
#SocialDistanacing
#COVID19
#Coronavirus
#WashYourHands
#DairyFreeGina

Happy Birthday to my girl Gracie - - she's 2 today

Happy Birthday to my girl Gracie - - she's 2 today!!!!!
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🎂🎂🎂🎂🎂🎂🎂🎂🎂
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#HappyBirthday
#HappyBirthdayGracie
#CatLove
#cat_features
#Cats
#CatsofInstagram
#CatMom
#DairyFreeGina

Bowled over dinner from last night - use what you

Bowled over dinner from last night - use what you have in your house-get creative : salad greens, quinoa, BBQ tofu, sunflower seeds, homemade avocado fries .
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#Dinner
#DinnerTonight
#DairyFree
#vegan
#glutenfree
#PlantBased
#Yum
#Instafood
#MakeItYourWay
#HomeCooked
#QuarantineMeal
#DairyFreeDeliciousness
#DairyFreeGina

You don't need to leave home to get #Easter chocol

You don't need to leave home to get #Easter chocolate. These shops will ship to you! https://t.co/gvYdIE1U9n
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#Chocolate
#EasterBasket
#EasterBunny
#StayHome
#foodallergy
#FoodAllergiesAndEaster
#MilkAllergy
#DairyFree
#VeganChocolate
#glutenfree
#Reviews
#FoodBlog
#DairyFreeGina

The sisfurs!!! . . Lucy and Gracie . . #CaturdayFu

The sisfurs!!! .
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Lucy and Gracie .
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#CaturdayFun
#Caturday
#CatsRule
#Cat
#Cats
#CatsofInstagram
#InstaCats
#CatsOfTwitter
#WhiteAndBlackCat
#TabbyCat
#DairyFreeGina

While you are home try something new! . Make your

While you are home try something new!
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Make your own veggie soup stock using veggie scraps. All you need to do is save those scraps like the ends of carrots or any veggies, carrot peels, onion peels. Don't throw them away! Put them in a bag and save until you have two large handfuls
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It's so easy to make your own #soup stock and healthier too than store bought versions. #Recipe here https://t.co/PDJlVSePNP .
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#HomeMade
#EasyRecipe
#Foodblog
#Foodie
#Vegan
#GlutenFree
#DairyFree
#VeganGlutenFree
#Soup
#HuffPostTaste
#InstaRecipes
#RecipesOfInstagram
#recipes
#DairyFreeDeliciousness
#DairyFreeGina

Great tips for keeping healthy from my friend @ash

Great tips for keeping healthy from my friend @ashleykoffapproved
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#Healthy
#BeWell
#StayHealthy
#COVID19
#Coronavirus
#SocialDistanacing
#StayHomeSaveLives
#StayHome
#StayTheFHome
#Tips
#DairyFreeGina

We keep hearing don't touch your face. Here are 4

We keep hearing don't touch your face. Here are 4 practical ways to do that !
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https://t.co/J6YU6eg372
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Please leave a comment on what you are doing to not touch your face
#Coronavirus
#COVID19
#DontTouchYourFace #StayHomeSaveLives
#StayTheFHome #SocialDistancingNow
#StayHome
#DairyFreeGina

1 month ago at #WaltDisneyWorld - how happy I was

1 month ago at #WaltDisneyWorld - how happy I was without a real care in the world. Seems like a lifetime ago.
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To think I should be there now for the Flower and Garden show, which I haven't missed in 10 years. Not sure when I will get back to my happy place. .
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My prayers continue that you and your family are healthy. Please comment how you are getting through these troubled times
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🙏🙏🙏🙏
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#StayHomeSaveLives
#StayTheFHome
#COVID19
#coronavirus
#Disney
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#DisneyBlogger
#DairyFreeGina

What is it like today where you live ? Are restau

What is it like today where you live ? Are restaurants and bars shut down? Are your kids home because schools are shut down? Do you have enough food and supplies?
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Please, wherever you live around the world #StayHome. It's going to take all of us around the world to calm this virus down as we wait for a vaccine. Hopefully this bad horror movie will end sooner than later, but it's going to take all of us keeping that social distance no matter how hard it is.
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I will still be sharing #recipes especially those that you can make with #pantry or shelf-stable items. So watch for those and in the meantime whatever tips you have or info you can share please do so in the comments.
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Stay well and healthy
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#coronavirus
#COVID19
#StayTheFHome
#SocialDistancing
#BeWell
#WashYourHands
#FoodBlog
#HealthAndWellness
#DairyFreeGina

**IMPORTANT** There is nothing more important righ

**IMPORTANT** There is nothing more important right now than staying home.
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If you are a health/wellness Advocate, blogger, or influencer you must, must ,must convey this to your readers and followers. Whining that things are closed ,that you can't go here and there, is the wrong thing to do right now.
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THIS IS A MATTER OF SAVING LIVES. For each person infected with Corona they pass it on to at least two more people. Symptoms do not show for at least two weeks and during that 2 week period You are infected and passing it on.
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This is an extremely contagious disease that spreads fast. And it kills. We are heading in the direction of Italy. And if you don't know what's happening there Google Italy and coronavirus.
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STAY HOME Don't be selfish and go out unnecessarily.
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Thank you to all of the healthcare workers that are trying to keep us safe and healthy
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#coronavirus
#COVID19
#StayHome
#StayTheFHome
#SocialDistancing
#SaveLives
#PeopleOverProfits
#DairyFreeGina

For your #caturday viewing pleasure" A day in th

For your #caturday viewing pleasure" A day in the life of Fozzy! "
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#Cats
#catsofinstagram
#catsoftwitter
#Cuteness
#CutenessOverload
#OrangeCat
#DairyFreeGina

The #weekend is here!! . . Perfect for weekend #b

The #weekend is here!!
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Perfect for weekend #brunch and a great way to use leftover rice - try my Ricey Pancakes! https://t.co/5g4OVvMWtw
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Please comment and share and for more recipes head to my website www.dairyfreegina.com
. .. #pancakes
#Breakfast
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Recipes
#InstaRecipes
#WhatsForBreakfast
#WhatVegansEat
#VeganGlutenFree
#RecipeDeveloper
#RecipeOfTheDay
#RecipesOfInstagram
#Delicious
#foodie
#HuffPostTaste
#DairyFreeDeliciousness
#DairyFreeGina

Sanaa is my all time favorite restaurant at #WaltD

Sanaa is my all time favorite restaurant at #WaltDisneyWorld. The food is amazing but so too are the people you meet, Like Zaina.
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She took us on a cultural tour of the restaurant and explained how and why the restaurant was developed and built. Zaina also explained many aspects of African culture to us.
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Zaina is at Disney on the cultural exchange program and she works at Sanaa. I'm always delighted to meet the workers from the cultural exchange program. They are so smart and worldly. Zaina fluently speaks 7 languages! .
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#Disney
#DisneyWorld
#WDW
#DVC
#AnnualPassHolder
#MickeyMouse
#disneyblogger
#DisneyLove
#Reviews
#RestaurantReviews
#PrincessMarathonWeekend
#DairyFreeGina

Thinking of my cousin Federica @liubav_ and all o

Thinking of my cousin Federica @liubav_ and all of those in Italy dealing with the #coronavirus where it is raging through the country. . .
Federica lives in Asti, Italy which is now considered a Red Zone, meaning no one can get into the city and no one can leave the city in an effort to contain the virus.
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The Corona virus is nothing to fool around with. It is highly contagious and spreads quickly. Take precautions and stay aware of what's happening in your area. And wash your hands.
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#Corona
#Italy
#ItalyAndCoronaVirus
#WashYourHands
#DairyFreeGina

Hello New Week! . . 💐 🌸 🌸 . #Monday #Mon

Hello New Week!
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💐 🌸 🌸
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#Monday
#MondayVibes
#mondaymotivation

Here's to women owned businesses!!! Happy Interna

Here's to women owned businesses!!! Happy International Women's Day .

@miyokoscreamery @zegofoods @88acres @gomacro @erinmckennasbakery @kellysbake @aliciaplums @_lolodidit @glutenfreebagel @716knit @mamasudsllc
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#InternationalWomensDay
#IWD
#GirlPower
#GirlBoss
#WomenOwnedBusiness
#WomenWillSaveTheWorld
#DairyFreeGina

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