DairyFreeGina was diagnosed with food allergies as an adult after suffering for years with allergic symptoms. Gina is allergic to milk and lamb, and eats vegan and gluten free. Gina was told by doctors to eliminate gluten from her diet for thyroid health – she has hypothyroidism- and has experienced many Celiac symptoms when eating gluten. She now knows she should have been tested for Celiac prior to removing gluten from her diet.

A life long animal and health advocate prompted Gina to go vegan and she now promotes and advocates for vegan diets. Gina can help you cook plant based and live vegan.

Gina is a life long fitness enthusiast, runner, dancer and passionate about talking food,nutrition, health and exercise. She is a lover of cats big and small, and calls Walt Disney World her second home.


Via Email : dairyfreegina@ hotmail.com

Via Phone:



16 Canterbury Court, Amherst, NY 14226