Eating plant based for a healthy heart
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Show Your Heart Some Love
Take Care of Your Heart This Valentine’s Day
With Valentine’s Day in February it seems appropriate that this month is also National Heart Month. This Valentine’s Day take a moment to think of your ticker and ways to stay heart healthy. Our hearts beat about 100,000 times a day and pump 2,000 gallons of blood through arteries, veins, and capillaries. Heart disease is […]
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