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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina
Challenge Accepted! . . Thank you @allergykid200 Challenge Accepted! . . Thank you @allergykid2006 and @gfdf_me for the nomination . . Now tagging @turnitteal @aliciaplums @glutenfreeglobetrotter @gfreesanity . . #WomenEmpowerment #GirlPower #DairyFreeGina
Continuing photos from this week yeas past : My mo Continuing photos from this week yeas past : My most favorite restaurant in Asheville, NC is Plant @plantisfood. . . Chef Jason Sellers owns and cooks at this amazing all #vegan restaurant. We had dinner there every night that we were in Ashville a few years ago - - before heading to Charleston . . Swipe to see some amazing photos including a most unique basil sorbet. . . #DairyFree #Vegan #GlutenFree #PlantBased #FavoriteChef #TravelingWithFoodAllergies #MilkAllergy #foodallergies #RestaurantReviews #FoodBlog #Blogger #Reviews #DairyFreeDeliciousness #DairyFreeGina
Got this from the #garden today! . . #Gardening #g Got this from the #garden today! . . #Gardening #gardener #OrganicGarden #VegetableGarden #veggies #EatYourVeggies #DairyFreeGina
Normally this is a week I generally would be trave Normally this is a week I generally would be traveling but not this year for the obvious reason. . . We've taken some great trips during this week all across the country usually with stops in Charleston, SC and of course #Disney. Looking through photos and sharing some this week. One trip a few years back was to Asheville, North Carolina. @Laughing.Seed.Cafe is a great restaurant full of vegetarian and #vegan dishes. The staff really understood food allergies too which made it a great place to eat! . . #Memories #Travel #TravelingWithFoodAllergies #Ashville #DairyFree #Vegan #GlutenFree #PlantBased #blogger #FoodBlog #Reviews #RestaurantReviews #DairyFreeDeliciousness #DairyFreeGina
Made injera tonight - traditional Ethiopian bread Made injera tonight - traditional Ethiopian bread -Because.... thinking about dinners in Washington, DC . . #Memories #DinnerTonight #Bread #DairyFree #Vegan #GlutenFree #recipes #foodblog #MilkAllergy #foodallergies #DairyFreeDeliciousness #DairyFreeGina
How gorgeous is this?!!! . . #MyGarden #FromTheGar How gorgeous is this?!!! . . #MyGarden #FromTheGarden #gardening #gardener #Flowers #FlowerGarden #OrganicGarden #DairyFreeGina
First tomato!!! 🍅 🍅 🍅 . . #Garden #garden First tomato!!! 🍅 🍅 🍅 . . #Garden #gardening #gardener #OrganicGarden #VegetableGarden #veggies #EatYourVeggies #DairyFreeGina
Happy #caturday from Lucy and Henry!! . . #catsofi Happy #caturday from Lucy and Henry!! . . #catsofinstagram #Cats #CaturdayFun #Caturday365 #PetsOfInstagram #LoveMyCat #HenrysCatAdventures #DairyFreeGina
Perfect for weekend Brunch!! . . #Breakfast just g Perfect for weekend Brunch!! . . #Breakfast just got better with my easy to make Baked Oatmeal !https://t.co/2PwX2TWaoI . . #DairyFree #Vegan #GlutenFree #Foodie #Yummy #recipes #RecipeOfTheDay #FoodBlog #BuzzFeedFood #FeedFeed #FollowMe #InstaRecipes #RecipesOfInstagram #DairyFreeDeliciousness #DairyFreeGina
What to do with all that #zucchini growing in your What to do with all that #zucchini growing in your garden . . #FoodVideo #FoodVideoOfTheDay #ProCookingTip #VeganCook #Gardening #gardener #OrganicGarden #VegetableGarden #EatYourVeggies #Veggies #DairyFreeDeliciousness #DairyFreeGina
Have you ever eaten quinoa as a hot #breakfast cer Have you ever eaten quinoa as a hot #breakfast cereal? I first had #quinoa this way at The Mara at Walt Disney World. So good and full of protein. Love It with blueberries and a little maple syrup. . . #WhatsForBreakfast #DairyFree #Vegan #GlutenFree #Recipes #Recipe #FoodBlog #Blogger #WaltDisneyWorld #Disney #DisneyWorld #WDW #DVC #AnnualPassHolder #DairyFreeDeliciousness #DairyFreeGina
I predict these blueberries will last about a day! I predict these blueberries will last about a day! Do you love #blueberries as much as I do? . . #FavoriteFruit #Blueberry #Summer #Fruit #Recipes #Recipe #FoodBlog #Blogger #Foodie #Advocate #FoodAllergies #DairyFreeDeliciousness #DairyFreeGina
First #eggplant 🍆 from my #garden! . . Do you First #eggplant 🍆 from my #garden! . . Do you love eggplant as much I do? How do you like to cook your eggplant? 🍆 🍆 🍆 . . #FromMyGarden #Gardening #gardener #OrganicGarden #VegetableGarden #EatBetter. #EatYourVeggies #Veggies #Foodie #FoodBlog #Recipes #FollowMe #DairyFreeDeliciousness #DairyFreeGina
Henry @henryscatadventures is ready for afternoon Henry @henryscatadventures is ready for afternoon #yoga at @nationaleczema - or as he would say Meowga! . . #EczemaExpo2020 #Eczema #EczemaWarrior #ThisIsMyWorld #ShowUsYourPets #Cats #CatsofInstagram #DairyFreeGina
Super excited to be at the annual conference for Super excited to be at the annual conference for the National Eczema Association-- this year virtually ! @nationaleczema . . I was soooo excited that the conference was going to be in Orlando this year because that would have been another #Disney trip, but that can't be this year and virtually is a great way to get together with people from around the world in an inexpensive way to talk and learn about #Eczema. . . Do you have eczema ? I have had eczema pretty much my whole life but worse as an adult . Last year my Eczema moved to my face and my eyes and it was extremely hard to deal with emotionally and physically. . . Physically my face was extremely itchy, dry and painful. There were times I wanted to rip my eyes out because they hurt and itch so much. . . Emotionally and mentally it was hard to deal with because I looked awful with red and dry patches, swelling all over my face . I wore sunglasses most of the time even in the house because they just made my eyes feel better, plus no one could see what I looked like. . I spent 2019 pretty much dealing with this issue and trying to get it under control through multiple doctors and multiple products. I was really looking forward to saying goodbye to 2019 and my worst eczema year ever - but 2020 is worse for obvious reasons. . . My facial and eye eczema is calm and under control right now. I'm looking forward to all the classes especially the one later today on facial eczema . . #EczemaExpo2020 #Expo #EczemaWarrior #Dermatitis #ThisIsMyWorld # allergies #FoodAllergies #Blogger #WriterForHire #DairyFreeGina
It's happening now!!!! . . #EczemaExpo2020 is vir It's happening now!!!! . . #EczemaExpo2020 is virtual this year - - watch for posts all weekend here and live tweeting from classes all weekend. Follow me on Twitter at DairyFreeGina . . I was super excited this years #Eczema Expo was in Orlando, sad it was cancel, but super happy again we can learn and be together virtually . . I'll share my eczema story this weekend and would love to hear yours' too . . #EczemaWarrior #EczemaAndAllergies #Expo #Conference #ThisIsMyWorld #FoodBlog #RecipeDeveloper #Blogger #DairyFreeGina
And today!!!!!! 🍅 🍅 🍅 . . #FromTheGarden And today!!!!!! 🍅 🍅 🍅 . . #FromTheGarden #Gardening #gardener #Garden #Tomato #Tomatos #YouSayTomato #DairyFreeGina
Picked today!!! . . I've got an awesome #zucchini Picked today!!! . . I've got an awesome #zucchini recipe coming soon! Stay tuned . . #VegetableGarden #gardening #gardener #Garden #HomeGrown #FromTheGarden #Recipes #RecipeDeveloper #FoodBlog #Yum #FollowMe #FeedFeed #DairyFreeDeliciousness #DairyFreeGina
It's Blueberry season and If you love #Blueberries It's Blueberry season and If you love #Blueberries as much as I do, then you gotta make my Blueberry Love Smoothie . . https://t.co/cI5zVyF9Fq . . #dairyfree #vegan #GlutenFree #PlantBased #Smoothie #smoothiebowl #Recipes #Recipe #FoodBlog #Blueberry #InstaRecipes #RecipesOfInstagram #Yum #BuzzFeedRecipes #RecipesOfTwitter #FollowMe #DairyFreeDeliciousness #DairyFreeGina
Things that make me happy! . . #FromMyGarden #From Things that make me happy! . . #FromMyGarden #FromTheGarden #Gardening #Gardener #FlowerGarden #DairyFreeGina
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