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World Asthma Day

Asthma & Allergies

Be Asthma Aware

Causes, Symptoms and Treatment of Asthma

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Asthma & Allergies

Be Asthma Aware

World Asthma Day

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Asthma & Allergies

World Asthma Day – Time to Spread Awareness

What is asthma and how to treat it

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Nana’s Pizzelle
A Disney Gem: Trattoria al Forno

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Italian Sesame Seed Cookies
The DairyFreeGina Holiday Gift Guide
Easiest Cookie Ever!
Deals of the Year! Black Friday Cyber Monday Extravaganza
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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

It's #Soup Season ! Make my Hearty and Healthy Len

It's #Soup Season ! Make my Hearty and Healthy Lentil Soup
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Link below
https://t.co/cW69sSzOhK
OR
Check out this #recipe and other delicious #soup #recipes at www.dairyfreegina.com
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#DinnerTonight
#SoupsOn
#DairyFree
#Vegan
#PlantBased
#GlutenFree
#VeganGlutenFree
#FoodBlog
#WhatVegansEat
#easyrecipes
#RecipeOfTheDay
#FollowMe
#DairyFreeDeliciousness
#DairyFreeGina

I won the lottery! . Yesterday I was extremely luc

I won the lottery!
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Yesterday I was extremely lucky and blessed to be vaccinated for the virus, my first dose of Moderna.
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I kept saying all I wanted for Christmas was the vaccine and I got it a few weeks later! And it's an early birthday gift too. I cried as I was injected - the emotions I felt were overwhelming. I am so grateful to #Science and the scientists that brought us this vaccine. I have respiratory issues and #Asthma which is a known risk factor for the virus. I cannot wait to get my second dose and 10 days later have that 95% Immunity! NY opened up the vaccine to educators so I was qualified
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Although nothing will change: I will still be wearing a mask and goggles when I go out and still staying home since not enough of the world is vaccinated yet. BUT #BetterDaysAreComing
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I can't wait for you all to get this #vaccine !
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#Gratitude
#Lucky
#ScienceIsLife
#ThankYouScience
#VaccinesSaveLives
#DairyFreeGina

So excited to try tonight! . . @beyondmeat . . #No

So excited to try tonight!
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@beyondmeat
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#NotSponsored
#DairyFree
#GlutenFree
#Vegan
#PlantBased
#Reviews
#ProductReviews
#NewProduct
#NewProductReviews
#FoodBlog
#VeganCook
#Foodie
#DairyFreeGina

It's soup season! Make It Your Way Bean Soup is pe

It's soup season! Make It Your Way Bean Soup is perfect for a chilly day & uses ingredients right from your pantry. Copy and paste the below link into your browser to get the #recipe or go to my website (link In bio) for this and other delicious #Recipes https://t.co/VjFk29eizg
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#Soup
#SoupOfTheDay
#mmmgood
#RecipeOfTheDay
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#FoodBlog
#Foodie
#VeganCook
#BuzzFeedRecipes
#DairyFreeDeliciousness
#DairyFreeGina

One hidden Mickey pancake. Can you find it? . . #

One hidden Mickey pancake. Can you find it?

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#Pancakes
#SundaysAreForPancakes
#SundayFunday
#DairyFree
#GlutenFree
#Vegan
#FoodBlog
#Blogger
#Reviews
#FoodAllergies
#VeganCook
#Foodie
#FollowMe
#DairyFreeDeliciousness
#DairyFreeGina

So many people have told me they think cooking dri

So many people have told me they think cooking dried beans is difficult and time-consuming. Neither is true.
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Dried beans practically cook themselves and are so affordable. This bag cost less than a dollar and equals several cans of beans!
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The beans will cook faster if you soak them overnight. Just throw them into a big pot with enough water to cover. The next morning drain the beans and add fresh water to cover. Bring to a boil then simmer on low until done. You'll know they're done when they have the same texture as canned beans.

Generally I cook a whole bag and then freeze on portion sized containers to use later in soup, chili, salads or other dishes.
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#CookingTipsAndTricks
#KitchenHack
#Cooking
#Beans
#HealthyEating
#DairyFreeGina

Dinner tonight: stir fry bok choy from my recent @

Dinner tonight: stir fry bok choy from my recent @misfitsmarket box, tofu, #GlutenFree ramen noodles, cashews. I used coconut aminos to stir fry thd bok choy and added I red pepper flakes, pepper, garlic.
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#DinnerTonight
#dinner
#QuickMeal
#Easy Recipe
#StirFry
#DairyFree
#GlutenFree
#Vegan
#PlantBased
#EatBetter
#HealthyEating
#WhatVegansEat
#FoodBlog
#Recipes
#BuzzFeedFood
#Yum
#RecipeCreator
#DairyFreeDeliciousness
#DairyFreeGina

Missing Mickey . I wonder when I will again see m

Missing Mickey
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I wonder when I will again see my favorite mouse
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Where is the 1st place you will travel to when it's safe?
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#WaltDisneyWorld
#Disney
#DisneyWorld
#WDW
#DVC
#MickeyMouse
#Florida
#AnnualPassHolder
#disneyblogger
#DisneyLove
#DisneyFan
#DairyFreeGina

Happy New Year 2021 and thanks for all the likes a

Happy New Year 2021 and thanks for all the likes and love during 2020, a truly horrible year. I was really looking forward to 2021 until a few days before the end of 2020 when my husband fell on black ice breaking his leg in two spots and completely tearing the rotator cuff of his shoulder. He will be out of work for months and he's having surgery to repair the leg on Monday. I keep asking why did this happen and not getting an answer.

.
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My cousin reminded me that 2020 started off pretty well and then went downhill, so perhaps 2021 will start off bad and go uphill. Let's hope
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#Top9
#Top9of2020
#HappyNewYear
#2021#DairyFreeGna

Meowy Christmas and cheers to a much better New Ye

Meowy Christmas and cheers to a much better New Year!
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Who is counting down the days till the new year and the vaccine? Me me me
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#Christmas
#MerryChristmas
#2020sucks
#DairyFreeGina

Day13 #CookieCountdown2020 . So excited to share t

Day13 #CookieCountdown2020
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So excited to share this awesome #recipe for Sweet Potato Cake from @allergykid2006
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Love when young chefs are busy creating in the kitchen! Swipe ➡️ for recipe and give Allergy Kid a follow

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#CookieCountdown
#ChristmasCookies
#Baking
#HolidayBaking
#Christmas
#Holidays
#DairyFree
#GlutenFree
#FoodBlog
#DairyFreeGina

Check out what came in my @misfitsmarket box last

Check out what came in my @misfitsmarket box last weekend! Great value and everything ships fresh right to your home.
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#NotSponsored
#StayHomeStaySafe
#OrganicVeggies
#Veggies
#SubscriptionBox
#EatYourVeggies
#DairyFreeGinaApproved
#DairyFreeGina

Day12 #CookieCountdown2020 Memories from my childh

Day12 #CookieCountdown2020 Memories from my childhood-watching Nana make Pizzelle-always a #Christmas staple.
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#Recipe link below or get it from the Treats page on my website www.dairyfreegina.com
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#CookieCountdown
#Cookies
#HolidayBaking
#Baking
#ChristmasCookies
#Cookies
#DairyFree
#GlutenFree
#DairyFreeGina

Day11 #CookieCountdown2020 features my #recipe for

Day11 #CookieCountdown2020 features my #recipe for my dad's favorite #ChristmasCookie - Italian Sesame Seed #Cookies
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Click here https://t.co/8bZDHovMe0
for recipe or go to my website and find it under the Treats tab www.dairyfreegina.com
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#CookieCountdown
#cookie
#HolidayBaking
#Christmas
#Holidays
#FoodBlog
#Recipes
#VeganCook
#Yum
#FollowMe
#dairyfree
#glutenfree
#CookieCountdown
#DairyFreeGina

Day 10 #CookieCountdown2020 from our friend Deb @

Day 10 #CookieCountdown2020 from our friend Deb @gfdf_me
- a twist on the traditional Oatmeal Cookie that Santa and you will certainly love ! Swipe ➡️ for Deb's Ginger Oatmeal Cookie - and Give Deb a follow too
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#HolidayBaking
#ChristmasCookies
#Baking
#Cookies
#Christmas
#Cookie
#CookieCountdown
#DairyFreeGina

Day 9 #CookieCountdown2020 Christmas Morning Biscu

Day 9 #CookieCountdown2020 Christmas Morning Biscuits from Mallory Nunes @gottaeattolive - wow these look simply perfect!
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SWIPE ➡️ for #recipe and give Mallory a follow
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#CookieCountdown
#HolidayBaking
#ChristmasCookies
#Cookies
#Cookie
#Christmas
#Baking
#DairyFree
#GlutenFree
#DairyFreeGina

Day8 #CookieCountdown2020 . You need this treat fo

Day8 #CookieCountdown2020
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You need this treat for tomorrow's #breakfast !
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Checkout and follow @GlutenFreeChefMB
#recipe for Morning Banana Oatmeal #Cookies
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And how cute is that nutcracker!
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#HolidayBaking
#ChristmasCookies
#CookieCountdown
#Cookie
#OatmealCookies
#DairyFree
#GlutenFree
#Yum
#FollowMe
#Yummy
#DairyFreeGina

Day7 #CookieCountdown2020 from our friend Karen @h

Day7 #CookieCountdown2020 from our friend Karen @healthygffamily

Gingerbread Bliss Bites are made with the flavors of the season and are a no bake treat! Click for recipe and be sure to give Karen a follow https://t.co/9Tl5vsMJT2
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#CookieCountdown
#holidaybaking
#baking
#Cookies
#Cookie
#Christmas
#ChristmasCookies
#DairyFree
#GlutenFree
#Vegan
#DairyFreeGina

Day6 #CookieCountdown2020 . So you want pumpkin c

Day6 #CookieCountdown2020
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So you want pumpkin cookies but have no canned pumpkin. Well Christy from @nickelfoodallergy shows us how to make pumpkin puree perfect for cookies, breads, and more https://t.co/IAymWaJ1tk
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#CookieCountdown
#HolidayBaking
#ChristmasCookies
#Cookies
#Cookie
#Yum
#FoodBlog
#FollowMe
#Foodie
#Pumpkin
#FoodBlog
#DairyFreeGina

Calling all last minute shoppers! Shop from home w

Calling all last minute shoppers! Shop from home with my annual #Holiday #GiftGuide
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Copy and paste link or read my blog at www.dairyfreegina.com

https://t.co/WmjoQV0PJd
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#ShopFromHome
#StayHome
#ChristmasShopping
#Christmas
#holidayshopping
#Holidays
#GiftGuide
#GiftsForPets
#FoodieGifts
#DairyFreeGina

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