BEET HUMMUS

By: DairyFreeGina

Dairy Free Vegan Gluten Free Plant Based

Beet Hummus is a twist on the traditional hummus. It is extra healthy since it’s made with beets and makes for a healthy afternoon snack or appetizer. This hummus is full of protein and fiber. Serve it with your favorite dairy free chips or cut up veggies. And Beet Hummus is such a pretty dish that it’s great to serve at parties or during the holidays!

Ingredients:
4 beets
¾ cup extra virgin olive oil
3 tbsp tahini
1 can chickpeas
1 clove garlic


Directions:

  1. Prick beets with fork and roast or grill until fork tender. When done, rub off skin and
    dice.
  2. Put beets and rest of ingredients into food processor and process until desired consistency. I prefer my hummus to be a bit chunky .
  3. Chill. and serve cold

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Beet Hummus

A twist on the traditional hummus
Course: Appetizer
Keyword: Appetizer, beets, Dairy Free, Gluten Free, healthy, Hummus, Plant Based, Snack, Vegan
Author: DairyFreeGina

Ingredients

  • 4 4 beets
  • 3/4 cup extra virgin olive oil
  • 3 tbsp tahini
  • 1 can chickpeas
  • 1 clove garlic

Instructions

  • Prick beets with a fork and roast or grill until fork tender. When done, rub off skin and dice.
  • Put beets and rest of ingredients into food processor and process until desired consistency. I prefer my hummus to be a bit chunky . Chill. and serve cold

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DairyFreeGina

Foodie who is allergic to milk and lamb and eats vegan and gluten free. I’m a life long fitness enthusiast , runner, dancer and passionate about talking food, nutrition, health and exercise. I am a lover of cats big and small, and call Disney World my 2nd home.

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