Delicious and easy to make rice salad full of summer veggies and rice
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Use Your Vote to Save Earth
As a health and wellness blogger there are times when it’s important to speak out on important topics, sometimes even important political topics. So on this 50th anniversary of Earth Day, lets talk about our Earth, climate change , and what it all has to do with health,wellness and the 2020 presidential election. This year’s […]
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Eating Plant Based for a Healthy Heart
Eating plant based for a healthy heart
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Show Your Heart Some Love
Make the Call! Save Your Health
Getting It Done in 2017
Do you make resolutions for a New Year? Do you keep them or get frustrated a few days into January? This year I’m going to set GOALS for myself instead of resolutions – that word alone seems so daunting. So here are my 10 goals for the year, in no particular order. And just maybe […]
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