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Beans

Chili, Dairy Free Eating, Gluten Free, Recipe, Recipes, Vegan, Vegan Eating

3 Bean Chili

Vegan Recipe for 3 Bean Chili

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Dairy Free Eating, Gluten Free, Recipe, Recipes, Soup, Vegan, Vegan Eating

Warm Up with Pumpkin Black Bean Lentil Soup!

Recipe for warm and hearty Black Bean Lentil Soup

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Dairy Free Eating, Recipe, Vegan

3 Bean Chili

Vegan Recipe for 3 Bean Chili

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Dairy Free Eating, Vegan

Get Your Bean On

Health benefits of eating beans

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  • Welcome to DairyFreeGina!
    Welcome to DairyFreeGina!
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  • Spiralized Carrot Salad
    Spiralized Carrot Salad

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  • Spiralized Carrot Salad
  • Make It Your Way Nicoise Salad
  • Berry Good Salad
  • 3 Bean Pasta Salad
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    Welcome to DairyFreeGina!
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  • Spiralized Carrot Salad
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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina
Dinner in a bowl - - all from my garden - - except Dinner in a bowl - - all from my garden - - except the rice! . . #DairyFree #Vegan #GlutenFree #PlantBased #dinnertonight #DinnerInABowl #FromTheGarden #Veggies #EatYourVeggies #FeedFeed #HealthyEats #FoodBlog #RecipeOfTheDay #Recipes #DairyFreeDeliciousness #DairyFreeGina.
Happy Adoptaversary Gracie!!! . . This cutie was 4 Happy Adoptaversary Gracie!!! . . This cutie was 4 months young when we adopted her 2 years ago from the @eriecountyspca . . There are many cats, dogs and other animals at local shelters that need a furever home. Maybe that's your place? . . #AdoptDontShop #RescueCat #WhiteAndBlackCatsOfInstagram #Cats #CatsofInstagram #CatLove #Meow #DairyFreeGina
Twinning Tuesday!! My kitty Henry @henryscatadven Twinning Tuesday!! My kitty Henry @henryscatadventures And furriends! (Henry is the tuxedo cat top right) . . Twinning with my furriends and our Retro Bandana from @calicatsco ! This is one of my favorite bandanas from the Calicatsco shop! 🌼 🌼 🌼 . . ⭐⭐⭐You can get this one or any other bandana and save with my special discount code HENRY15 ⭐⭐⭐ . . Meowdeling with me @smudgeandgobi_101 @adventures.of.opa @omarnmjnuma . . #CatsWearingBandanas #CatMeowdel #Meowdel #Cats #CatsofInstagram #CatLove #COI #COIcommunity #LookingGood #Twinning #TwinningTuesday #TuxedoTuesday #Calicatsco #TuxedoCat #HenrysCatAdventures
4 frogs have moved into my pond! They suddenly app 4 frogs have moved into my pond! They suddenly appeared one day out of nowhere! . . 🐸 🐸 🐸 . . It's fun to greet them every morning as they sit on the rocks and swim in the water without a care in the world. If only humans had that option to live without a care right now. Sigh . . #BetterDaysAreComing #Summer #FrogLife #LivingTheLife #DairyFreeGina
#TravelTuesday! . . Remembering past #vacations a #TravelTuesday! . . Remembering past #vacations and looking forward to better days and future vacations. . . When we drove the coast of California we went from Northern California to Southern California. And the most thrilling piece of that vacation was a hot air balloon ride in Temecula over the Vineyards. . . Have you ever done a hot air balloon ride? It was thrilling and I would do it again in a heartbeat! We toured some Vineyards in Temecula, drank wine, spent a couple of days in Pasadena, toured the Huntington Library and The Getty and of course our last stop had to be Disneyland before we came home. . . #BetterDaysAreComing #TravelBlog #Travel #TravelingWithFoodAllergies #CaliforniaDreaming #California #Disneyland #Disney #DairyFreeGina
Today's gifts from the #garden! . . #FromMyGarden Today's gifts from the #garden! . . #FromMyGarden #Gardening #gardener #OrganicGarden #VegetableGarden #veggies #EatYourVeggies #DairyFreeGina
Since #vacations are on hold all of this year and Since #vacations are on hold all of this year and probably for at least early next year, I'm thinking about past trips including a fabulous one to #California where we drove the coast from San Francisco down to Temecula, California. . . ➡️ Swipe to see all the photos . . It was a thrill to walk across the Golden Gate Bridge! Loved eating at @MillenniumRestaurant in Oakland, all #vegan restaurant with some of the most unique dishes you will find anywhere. Big Sur is everything I heard it would be and of course there was a stop at the Disney Family Museum. Can you find me amongst all the Mickeys? . . Other stops as we drove down the coast included Carmel, San Luis Obispo, Hearst Castle, Solvang, Pasadena, LA, San Diego, Temecula and of course Disney World . . Tell me about some of your past vacations . . #Travel #Vacay #SummerVacation #FunTimes #TravelBlog #TravelingWithFoodAllergies #DairyFreeGina
Sundays are for #Pancakes and I change them up eve Sundays are for #Pancakes and I change them up every week! Here are my loaded #Blueberry pancakes using @hungryharrysfoods pancake mix - free of the top food allergens . . #NotSponsored #DairyFree #Vegan #GlutenFree #recipes #foodblog #reviews #ProductReviews #FoodAllergy #FoodAllergies #milkallergy #Top8Free #DairyFreeDeliciousness #DairyFreeGina
NEW #Disney art!! Happy Anniversary (yesterday) to NEW #Disney art!! Happy Anniversary (yesterday) to us! And yes, I did wear a red dress, favorite color - swipe to see . . #SweetSixteen #Anniversary #DisneyArt #WaltDisneyWorld #DisneyWorld #WDW #DVC #AnnualPassHolder #DairyFreeGina
Happy #InternationalCatDay - - or in my house EVER Happy #InternationalCatDay - - or in my house EVERYDAY!!! . . Who else loves cats? . . #IAmACatLady #CatLady #CatLadyTribe #Cats #CatsofInstagram #CatLove #CatsOfTwitter #Meow #DairyFreeGina
Challenge Accepted! . . Thank you @allergykid200 Challenge Accepted! . . Thank you @allergykid2006 and @gfdf_me for the nomination . . Now tagging @turnitteal @aliciaplums @glutenfreeglobetrotter @gfreesanity . . #WomenEmpowerment #GirlPower #WomenSupportingWomen #DairyFreeGina
Continuing photos from this week yeas past : My mo Continuing photos from this week yeas past : My most favorite restaurant in Asheville, NC is Plant @plantisfood. . . Chef Jason Sellers owns and cooks at this amazing all #vegan restaurant. We had dinner there every night that we were in Ashville a few years ago - - before heading to Charleston . . Swipe to see some amazing photos including a most unique basil sorbet. . . #DairyFree #Vegan #GlutenFree #PlantBased #FavoriteChef #TravelingWithFoodAllergies #MilkAllergy #foodallergies #RestaurantReviews #FoodBlog #Blogger #Reviews #DairyFreeDeliciousness #DairyFreeGina
Got this from the #garden today! . . #Gardening #g Got this from the #garden today! . . #Gardening #gardener #OrganicGarden #VegetableGarden #veggies #EatYourVeggies #DairyFreeGina
Normally this is a week I generally would be trave Normally this is a week I generally would be traveling but not this year for the obvious reason. . . We've taken some great trips during this week all across the country usually with stops in Charleston, SC and of course #Disney. Looking through photos and sharing some this week. One trip a few years back was to Asheville, North Carolina. @Laughing.Seed.Cafe is a great restaurant full of vegetarian and #vegan dishes. The staff really understood food allergies too which made it a great place to eat! . . #Memories #Travel #TravelingWithFoodAllergies #Ashville #DairyFree #Vegan #GlutenFree #PlantBased #blogger #FoodBlog #Reviews #RestaurantReviews #DairyFreeDeliciousness #DairyFreeGina
Made injera tonight - traditional Ethiopian bread Made injera tonight - traditional Ethiopian bread -Because.... thinking about dinners in Washington, DC . . #Memories #DinnerTonight #Bread #DairyFree #Vegan #GlutenFree #recipes #foodblog #MilkAllergy #foodallergies #DairyFreeDeliciousness #DairyFreeGina
How gorgeous is this?!!! . . #MyGarden #FromTheGar How gorgeous is this?!!! . . #MyGarden #FromTheGarden #gardening #gardener #Flowers #FlowerGarden #OrganicGarden #DairyFreeGina
First tomato!!! 🍅 🍅 🍅 . . #Garden #garden First tomato!!! 🍅 🍅 🍅 . . #Garden #gardening #gardener #OrganicGarden #VegetableGarden #veggies #EatYourVeggies #DairyFreeGina
Happy #caturday from Lucy and Henry!! . . #catsofi Happy #caturday from Lucy and Henry!! . . #catsofinstagram #Cats #CaturdayFun #Caturday365 #PetsOfInstagram #LoveMyCat #HenrysCatAdventures #DairyFreeGina
Perfect for weekend Brunch!! . . #Breakfast just g Perfect for weekend Brunch!! . . #Breakfast just got better with my easy to make Baked Oatmeal !https://t.co/2PwX2TWaoI . . #DairyFree #Vegan #GlutenFree #Foodie #Yummy #recipes #RecipeOfTheDay #FoodBlog #BuzzFeedFood #FeedFeed #FollowMe #InstaRecipes #RecipesOfInstagram #DairyFreeDeliciousness #DairyFreeGina
What to do with all that #zucchini growing in your What to do with all that #zucchini growing in your garden . . #FoodVideo #FoodVideoOfTheDay #ProCookingTip #VeganCook #Gardening #gardener #OrganicGarden #VegetableGarden #EatYourVeggies #Veggies #DairyFreeDeliciousness #DairyFreeGina
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