Holidays

Have a Healthy Dairy Free Vegan Holiday

Who says the holidays have to be filled with unhealthy food? Check out these recipes -many created by me and some shared by other bloggers -that are not only healthy but also dairy free and many vegan too! DRINKS Hot Mulled Cider – People of all ages will enjoy this warm drink BREADS Biscuits –made […]

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Holidays

Holidays and Food Allergies

Living with a food allergy is tough enough on a daily basis. It’s even harder during the holidays when there are parties and family events all filled with food. Think of all those Christmas cookies, cakes, desserts, and dairy filled dips that you find at parties and dinners. What’s a girl with a milk allergy, […]

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Uncategorized

Dealing with Food Allergies and the Holidays

For those of us with a food allergy, be sure to communicate early on with your host about your food needs. Your host may not know that you have a food allergy and will need to be educated on what you can and can’t eat and also how to deal with cross contamination issues. Good […]

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