For many people the month of March means corned beef, cabbage, potatoes, and green beer to celebrate St Patrick’s Day. But for Italian Americans, March is the month to celebrate St. Joseph and eat a meatless meal with family and friends. The Feast of St. Joseph is celebrated on March 19th; said to be the […]
Read more
Take a look at most chocolate or candy bars sold at stores and you will see the ingredients include milk. So what kind of valentine chocolate do you get for a chocoholic who also happens to have a milk allergy? Here are some excellent options: AMORE DI MONA – Your valentine will melt away with […]
Read more
Raise your hand if you love Popcorn! This irresistible and simple snack dates back to Pre-Columbus indigenous times. According to Popcorn.Org, Natives in the West Indies used popcorn for food and decorations. The Aztecs wore popcorn necklaces in 1519 and writings from Peruvian Indians dating back to 1650 detail how they used popcorn. PBS Food […]
Read more
Expo East is a huge trade show held annually. I was thrilled to attend this year and find new dairy free and vegan foods coming soon to a grocery shelf near you. What trends did I find at Expo East that just happened to also be dairy-free and/or vegan? Here are the top finds: BEANS […]
Read more
So Delicious is a hero to those of us who can’t eat dairy or choose not to eat dairy. But even if you can and do eat dairy products, you should consider trying So Delicious because the products are absolutely scrumptious and you will never know they are all dairy free. I particularly love the […]
Read more
In my last blog post I wrote about Us Veg Week, April 20-26, sponsored by Compassion over Killing. The weeklong event was intended to explore the benefits of meatless eating for improved health, an improved planet, and to highlight the need for more animal welfare protections. Since the goal was to eat vegan I started […]
Read more
One of the best things about Disney World is the variety of restaurants, from quick service to upscale. The variety of food and most importantly, the careful attention to food allergies, are some of the reasons I travel to Disney so often. At Disney I can eat without trepidation. Locally I can’t get a good […]
Read more
Sanaa Never Fails to Satisfy I never go to Walt Disney World without a visit to my favorite restaurant, Sanaa, located at Kidani Village at the Animal Kingdom Lodge- –Which also happens to be my favorite resort on Disney property. I visited Sanaa last week for my birthday dinner, which made it an extra special […]
Read more
