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plantbased

Appetizer, Chili, Dairy Free Eating, Gluten Free, Lunch Dinner, Recipe, Recipes, Salad, Vegan, Vegan Eating

Super Bowl Eats

Best recipes for Superrbowl eating and cheering

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Dairy Free Eating, Gardening, Gluten Free, Healthy Living, Recipe, Recipes, Salad, Salads, Vegan, Vegan Eating

Garden Fresh Rice Salad

Delicious and easy to make rice salad full of summer veggies and rice

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Dairy Free Eating, Gluten Free, Recipe, Recipes, Salad, Salads, Vegan, Vegan Eating

Spiralized Carrot Salad

Easy to make Carrot Salad recipe

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Dairy Free Eating, Gluten Free, Lunch Dinner, Recipe, Recipes, Soup, Vegan, Vegan Eating

Creamy Curried Cauliflower Soup

Recipe for vegan Creamy Cauliflower Soup

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Dairy Free Eating, Gluten Free, Recipe, Recipes, Soup, Vegan, Vegan Eating

Make It Your Way Bean Soup

Easy to make Bean soup made with items from your pantry

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Dairy Free Eating, Gluten Free, Recipe, Salad, Vegan, Vegan Eating

Canterbury Salad

Vegan Salad made from chickpeas and tofu

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Dairy Free Eating, Veg Pledge, Veg Week, Vegan

Join Us -Take the Veg Pledge!

Take the Veg Pledge for your health, the planet and the animals

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Welcome to DairyFreeGina!
Favorite Vegan Gluten Free Makeup

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Avocado Tomato Corn Salad
Tips for Allergy Friendly Summer Events
Hold The Mayo Potato Salad
Healthy and Delicious Eats for Memorial Day Weekend
Portobello Mushroom Burgers

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina

Garden Tour! Let's talk tomatoes!!! #InMyGarden #

Garden Tour! Let's talk tomatoes!!!

#InMyGarden
#IGrewThis
#Garden
#gardening
#Gardener
#HomeGrown
#OrganicVeggies
#OrganicVegetableGarden
#Organic
#Tomato
#Tomatoes
#GrowSomething
#GrowYourFood
#DairyFreeGina

I grew these! #FromMyGarden #Gardening #Gardening

I grew these!

#FromMyGarden #Gardening
#GardeningRocks
#Gardener
#GreenThumb
#Garden
#HomeGrown
#OrganicVeggies
#Organic
#OrganicVegetableGarden
#EatYourVeggies
#GrowSomething
#DairyFreeGina

What to do with an 🥑, 🌽, and a 🍅 Super e

What to do with an 🥑, 🌽, and a 🍅

Super easy #Recipe to make on a hot summer day!

Avocado Tomato Corn Salad

Get the recipe by copying and pasting link into browser
https://t.co/jVHRCwJcOJ

OR find this and other delicious and healthy #Recipes at my website www.dairyfreegina.com

#DairyFree
#Vegan
#GlutenFree
#Plantbased
#Salads
#RecipeOfTheDay
#RecipesOfInstagram
#InstaRecipes
#FoodBlog
#Foodie
#FeedFeed
#FollowMe
#BuzzFeedRecipes
#DairyFreeDeliciousness
#DairyFreeGina

Noodle 🍜 bowl #DinnerTonight with raw kale, mus

Noodle 🍜 bowl #DinnerTonight with raw kale, mushrooms and tofu sauteed in coconut aminos. Easy and delicious.

#Dinner
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#FoodBlog
#Recipes
#Recipe
#Foodie
#RecipeOfTheDay
#Recipe
#DinnerInABowl
#Yum
#FollowMe
#FeedFeed
#BuzzfeedFood
#DairyFreeDeliciousness
#DairyFreeGina

Power up your day by making my Power Green Smoothi

Power up your day by making my Power Green Smoothie !

Get the #recipe by copying and pasting linking into browser https://t.co/vnmgpChiVo

OR find this and more delicious #recipes at www.dairyfeeegina. com

#smoothie
#SmoothieBowl
#DairyFree
#Vegan
#GlutenFree
#PlantBased
#FollowMe
#HealthyDrink
#SmoothieLove
#Smoothies
#Yum
#FoodBlog
#FeedFeed
#BuzzfeedFood
#DairyFreeDeliciousness
#DairyFreeGina

Sandie the cat with Sandy the vet tech that I name

Sandie the cat with Sandy the vet tech that I named Sandie after.

I've known Sandy the vet tech for over 20 years when my beloved Hobbes became a patient of the @summerstreetcatclinic. Since Hobbes, Sandy has also cared for Fozzy, Lucy, Sissy, Henry, Gracie and now her namesake Sandie. We love you Sandy! Thanks fur all you do to keep the #kitties healthy

#Cats
#catsofinstagram
#CatLove
#Meow
#CatsOfTheWorld
#KindnessKitties
#CatLady
#CatLadyTribe
#DairyFreeGina

Looking forward to trying this #gifted Batter Mix

Looking forward to trying this #gifted Batter Mix from @inspirationbakerymixes . It's hard to find a good batter mix let alone one that's #dairyfree #vegan #glutenfree

#FoodBlog
#Reviews
#ProductReviews
#VeganCook
#FoodAllergies
#MilkAllergy
#Foodie
#DairyFreeGina

Good morning! How you living today? #SundaysAreF

Good morning!

How you living today?

#SundaysAreForPancakes
#Pancakes
#breakfast
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Reviews
#Recipes
#foodallergies
#imvaxxed
#GetVaccinated
#FeedFeed
#FollowMe
#DairyFreeDeliciousness
#DairyFreeGina

Happy mail from @teenybutton - recently discovered

Happy mail from @teenybutton - recently discovered her yarn and love it!

These lovelies are from The Golden Girls Collection left-to-right Rose, Blanche, Thank You For Being a Friend. I have enough Rose and Blanche to knit two sweaters and I will incorporate the third skein into color work or a wrap or shawl.

And yes I am a fan of The Golden Girls which I watch late at night before I go to bed. I used to always watch the news late at night but I've discovered I sleep a lot better if I'm laughing and #knitting, before I sleep.

#Yarn
#YarnLove
#TreatYoSelf
#Knit
#knitter
#KnittersOfInstagram
#knittersoftheworld
#WomanOwnedBusiness
#TheGoldenGirls
#DairyFreeGina

My Garden In Bloom and my favorite place to be all

My Garden In Bloom and my favorite place to be all summer

#Gardener
#gardening
#Garden
#FlowerGarden
#Organic
#FlowerAndGarden
#Flowers
#Beautiful
#DairyFreeGina

First tomatoes 🍅 of the season! So exciting!!!

First tomatoes 🍅 of the season! So exciting!!!

#Gardening
#gardener
#OrganicGarden
#VegetableGarden
#OrganicVeggies
#Organic
#Tomato
#Tomatoes
#FoodBlog
#DairyFreeGina

Henry @henryscatadventures is ready to play for ou

Henry @henryscatadventures is ready to play for our team!
⚽ ⚽ ⚽

Fun Facts: my dad was born in Asti, Italy in the Piemonte region and I teach Italian language and culture

Go Italy 🇮🇹 🇮🇹

#EuroFinal
#Italy
#ItalyEngland
#CatsofInstagram
#Cats
#CatsOfTheWorld
#AdoptDontShop
#RescueCat
#HenrysCatAdventures
#DairyFreeGina

Who wants some? I added left over quinoa to the @h

Who wants some? I added left over quinoa to the @hungryharrysfoods batter plus a banana for a protein and fiber kick

#SundaysAreForPancakes
#Pancakes
#breakfast
#DairyFree
#Vegan
#GlutenFree
#FoodBlog
#Reviews
#ProductReviews
#VeganCook
#Foodie
#Recipes
#DairyFreeGina

Partnering with the @splendid.spoon - a #PlantBase

Partnering with the @splendid.spoon - a #PlantBased #Vegan #GlutenFree Meal Prep service. Check out these #smoothies that I was gifted

What's your favorite smoothie combo?

#Ad
#DairyFree
#Smoothies
#SmoothieBowl
#SubscriptionBox
#MealService
#HealthyEating
#VeganCook
#Foodie
#Recipes
#ProductReviews
#Reviews
#FoodBlog
#DairyFreeGina

Just in time for #caturday - - how cute are these

Just in time for #caturday - - how cute are these kitty stitch markers I just got from @thesexyknitter ! There's a big 12 Days of Christmas SALE happening now at The Sexy Knitter and stitch markers are again on sale today 40% off. So much variety at this shop and great customer service too.

#NotSponsored
#Knitting
#KnittersOfInstagram
#KnittersOfTheWorld
#CraftersOfInstagram
#Knitter
#Handmade
#DairyFreeGina

Picked from my garden today! Are you growing a g

Picked from my garden today!

Are you growing a garden?

#Garden
#gardener
#OrganicGarden
#Gardening
#OrganicVegetableGarden
#veggies
#EatYourVeggies
#organic
#OrganicVeggies
#DairyFreeGina

My Tiger Lilies are in full bloom! Tiger lilies ar

My Tiger Lilies are in full bloom! Tiger lilies are really easy to grow and will multiply for an abundance of color. All of the tiger lillies at my house were transplanted from the childhood home I grew up in when my parents moved from there many years ago. You can't kill these plants and they need little care.

#SummerLiving
#SummerLife
#Garden
#FlowerGarden
#Gardening
#gardener
#OrganicGarden
#DairyFreeGina

Happy Monday!!! Made these scones on the grill thi

Happy Monday!!! Made these scones on the grill this morning - yes the grill!

Made with @namastefoodsllc
Mix. #DairyFree #GlutenFree #Vegan and fresh cranberries right out of the freezer. But them in November, freeze them, bring out the cranberries in July!

#Scones
#Baking
#VeganBaking
#GlutenFreeBaking
#MondayVibes
#Yum
#FoodBlog
#Reviews
#ProductReviews
#VeganCook
#Foodie
#DairyFreeDeliciousness
#DairyFreeGina

Henry @henryscatadventures with the red, white and

Henry @henryscatadventures with the red, white and blue feels!

Happy 4th everyone. Celebrate healthy and safe.

Please be aware of your #cats and loud fireworks which scare many cats. Tonight would be a good time to close windows, play soothing music, Cuddle and give your cat treats.

Bandana from @sunnysidepetboutique where 40% of all profits help pets in need. Use code HENRY10 for a discount

#cat
#catsofinstagram
#CatLove
#Meow
#CatsOfTheWorld
#TuxedoCatsOfInstagram
#CatLadyTribe
#CatLady
#HenrysCatAdventures
#DairyFreeGina

Is there anything more refreshing than freshly cut

Is there anything more refreshing than freshly cut #watermelon, with mint from the #garden of course?
🍉 🍉 🍉

#Summer
#SummerEats
#July4th
#FourthOfJuly
#Fruit
#HealthySnack
#Yum
#FollowMe
#FeedFeed
#FoodBlog
#Recipes
#DairyFreeDeliciousness
#DairyFreeGina

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