As a health and wellness blogger there are times when it’s important to speak out on important topics, sometimes even important political topics. So on this 50th anniversary of Earth Day, lets talk about our Earth, climate change , and what it all has to do with health,wellness and the 2020 presidential election. This year’s […]
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Easter Chocolate suitable for those allergic to milk or who eat vegan
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By DairyFreeGina Dairy Free Vegan Gluten Free Mushrooms are the main ingredient in Shroom Soup. Mushrooms are an amazing food source and studies show contain many health benefits, including boosting immunity. Mushrooms contain antioxidants which can help protect the body from damaging free radicals that can cause heart disease and cancer. Mushrooms contain protein, fiber, […]
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Eating plant based for a healthy heart
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Vegan Recipe for 3 Bean Chili
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Valentine Chocolate suitable for those allergic to milk or who eat vegan
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By DairyFreeGina Vegan Dairy Free Gluten Free A sweet and savory chili that my mom makes all of the time. I have modified it to use a plant-based meat product instead of the ground turkey it originally called for. I also use more chili powder to add more heat. This chili can be made in a pot on your […]
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