Your Chance to Win Zego Foods !!!

I’m thrilled to partner up with Zego Foods to spread food allergy awareness and offer you a chance to win products from this terrific brand. Zego offers delicious and nutritious products that are free of allergens and perfect for anyone wanting a clean, healthy, delicious food option. From seed and fruit bars, to oats, Mix-Ins […]

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Asthma & Allergies, Food Allergy Awareness

Food Allergies 101

Let’s talk Food Allergies! You’ve heard the term and maybe even know someone with a food allergy, but what does having a food allergy mean? What is a Food Allergy? A food allergy is a potentially life threatening condition where the body’s immune system thinks certain foods are trying to harm it. The body’s immune […]

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