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It’s National Popcorn Day – Time to Get Popping!

Raise your hand if you love Popcorn! This irresistible and simple snack dates back to Pre-Columbus indigenous times. According to Popcorn.Org, Natives in the West Indies used popcorn for food and decorations. The Aztecs wore popcorn necklaces in 1519 and writings from Peruvian Indians dating back to 1650 detail how they used popcorn. PBS Food […]

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A Husband’s Tips for Living with Food Allergies

My Husband’s Tips for Living With Food Allergies- Pt 2 of my Interview with Dean In a previous Blog post I shared with you an interview I conducted with my husband, Dean, who explained what it’s like living and loving someone with food allergies. Here are his Top 5 Tips for family and friends who […]

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Dairy Free Resolutions

Having a food allergy means avoiding that food completely. If you are allergic to milk like I am, you need to be extra vigilant since milk and its derivatives are found in so many foods and medications. Here are ten ways to stay safe and eat well this year: 2. Resolve to Find Hidden Dairy […]

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Dealing with Food Allergies and the Holidays

For those of us with a food allergy, be sure to communicate early on with your host about your food needs. Your host may not know that you have a food allergy and will need to be educated on what you can and can’t eat and also how to deal with cross contamination issues. Good […]

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Spreading Awareness of Food Allergies

Trips to Disney in October always center around the Epcot Food and Wine Festival. This year was extra magical because not only did I eat my way around the countries of Epcot, but I attended the FACCWDW Illuminations Dessert Party, held October 18th. Last November I attended the FACCWDW weekend expo celebrating awareness of food […]

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