Trips to Disney in October always center around the Epcot Food and Wine Festival. This year was extra magical because not only did I eat my way around the countries of Epcot, but I attended the FACCWDW Illuminations Dessert Party, held October 18th. Last November I attended the FACCWDW weekend expo celebrating awareness of food […]
Read moreDairy Free Finds at Epcot Food and Wine
The Dominican Republic offers a dairy free seared Grouper dish with Pigeon Peas and rice with coconut sauce. It was very tasty especially if you like the flavor of coconut. In Australia you can find dairy free Grilled Sweet and Spicy Bush Berry Shrimp with Pineapple , Pepper , Onion and Snap Peas. Dean said […]
Read moreI’m Sure Glad We Got There
What else do vegans eat inquiring minds want to know? How about Maple BBQ Cauliflower, Fall Kale Salad, Tofu Ricotta Ravioli (oh how I still dream of these) and Pear Cake for dessert served with a vegan milkshake! Getting hungry? Not only was this an outstanding meal, but ticket sales benefitted Tamerlaine Farm Animal Sanctuary. […]
Read moreTailgating Goes Healthy and Dairy Free
We all know the importance of eating more fruits and vegetables, but these don’t have to be boring. Try watching the game with Radish Chips and Hummus Stuffed Mini Peppers. Radish chips are a healthier version of the traditional, fried potatoes chip and the hummus in the peppers provides a kick of protein. And let’s […]
Read moreWhat Happens When A Girl From the North, Who’s Allergic to Milk, Goes Down South to the Land of Milk and Butter?
I love to travel and explore new lands and even places I’ve been to again and again (yes, Disneyworld, but that’s my 2nd home)! A couple of years ago my husband and I vacationed in Charleston, SC and loved it. We didn’t have time to check out its sister city, Savannah, GA so this year […]
Read moreQuick Tips for Traveling with a Food Allergy
Book A Kitchen– No,not a private kitchen but a hotel room that has a kitchen. Usually this means getting a hotel suite which we did in Savannah, GA. Rooms at the Embassy Suites include a kitchen area complete with a refrigerator, microwave, coffee pot, sink. If you have a cooking spot you can always find […]
Read moreFood Festivals Can Do Better to Include Food Allergies
One of the best things about being outdoors in the summer is the variety of festivals, many of which involve food. But what happens when you have a food allergy? Attending food festivals, carnivals, summer fairs can be a challenge, even when the event is geared towards food you can safely eat. That’s what I […]
Read moreAlways Searching to Find You the Best in Healthy, Dairy Free Finds
This weekend I was pleased to be part of the blogger team for the GF&AF Expo held in Worcester, Massachusetts. This expo brought together consumers, brands, authors, and speakers for a fun filled day in learning about food allergies, celiac disease, and auto immune diseases. My mission was to find new and healthy dairy free […]
Read moreHitting the Road to Worcester, MA for the Gluten Free and Allergen Friendly Expo
Hitting the Road to Worcester, MA for the Gluten Free and Allergen Friendly Expo Are you going to the expo? What tips do you have for people who have never attended a food allergy expo?
Read moreSummer and the Eating is Right, Even With a Food Allergy!
Summer means sun, fun and lots of outdoor eating, picnics, and barbeques. Maybe you were at a 4th of July party or will go to a summer party soon. Maybe you are hosting a party and will have guests attending who have food allergies. Maybe you will attend a summer party or picnic and you […]
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