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Spreading Awareness of Food Allergies

Trips to Disney in October always center around the Epcot Food and Wine Festival. This year was extra magical because not only did I eat my way around the countries of Epcot, but I attended the FACCWDW Illuminations Dessert Party, held October 18th. Last November I attended the FACCWDW weekend expo celebrating awareness of food […]

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Dairy Free Finds at Epcot Food and Wine

The Dominican Republic offers a dairy free seared Grouper dish with Pigeon Peas and rice with coconut sauce. It was very tasty especially if you like the flavor of coconut. In Australia you can find dairy free Grilled Sweet and Spicy Bush Berry Shrimp with Pineapple , Pepper , Onion and Snap Peas. Dean said […]

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I’m Sure Glad We Got There

What else do vegans eat inquiring minds want to know? How about Maple BBQ Cauliflower, Fall Kale Salad, Tofu Ricotta Ravioli (oh how I still dream of these) and Pear Cake for dessert served with a vegan milkshake! Getting hungry? Not only was this an outstanding meal, but ticket sales benefitted Tamerlaine Farm Animal Sanctuary. […]

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Tailgating Goes Healthy and Dairy Free

We all know the importance of eating more fruits and vegetables, but these don’t have to be boring. Try watching the game with Radish Chips and Hummus Stuffed Mini Peppers. Radish chips are a healthier version of the traditional, fried potatoes chip and the hummus in the peppers provides a kick of protein. And let’s […]

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Quick Tips for Traveling with a Food Allergy

Book A Kitchen– No,not a private kitchen but a hotel room that has a kitchen. Usually this means getting a hotel suite which we did in Savannah, GA. Rooms at the Embassy Suites include a kitchen area complete with a refrigerator, microwave, coffee pot, sink. If you have a cooking spot you can always find […]

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