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Halloween and Food Allergies

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Yes! You Can Do Halloween Even With a Food Allergy!!

Enjoying Halloween despite a food allergy

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Asthma & Allergies, Holidays

Hidden Holiday Allergy Triggers

How to avoid allergy and asthma flare ups during the holidays

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Dairy Free Eating, Holidays, Vegan

Halloween Recipe Roundup-Getting Spooky the Dairy Free Way!

Dairy free and vegan recipes for Halloween

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Holidays

Have an Allergy Safe Halloween

Halloween and Food Allergies

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Cook, Writer, Influencer

DairyFreeGina is allergic to milk and lamb, and eats vegan and gluten free. Gina is a life long fitness enthusiast, runner and dancer who is passionate about talking food,nutrition, health and exercise. Gina loves cats big and small, calls Disney World her 2nd home– and often blogs on these topics too

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dairyfreegina
Happy #SundayFunday ☀️☀️☀️☀️☀️ #breakfast #SundaysAreForPancakes #Pancakes #DairyFree #Vegan #GlutenFree #VeganGlutenFree #VeganCook #Foodie #FoodBlog #Reviews #Recipes #DairyFreeDeliciousness #DairyFreeGina
Henry is cat walking into the #weekend!! Happy #C Henry is cat walking into the #weekend!! Happy #Caturday! Follow Henry @henryscatadventures #cats #catsofinstagram #CatsOfTwitter #LoveMyCat #CatLady #CatLadyTribe #CutenessOverload #CuteKitty #TuxedoCat #kindnesskitties #HenrysCatAdventures #DairyFreeGina
Yes, you can eat #AvocadoToast any day of the week Yes, you can eat #AvocadoToast any day of the week! 🥑 🥑 🥑 Loving the flatbread from @odoughs. I cut each flat bread into quarters for convient snacking size and freeze. The bread toasts up nicely and is #vegan and #GlutenFree 🥑🥑🥑🥑 #Bread #Avocado #Snacks #snacktime #HealthySnack #yum #PlantBased #EatBetter #HealthyEating #VeganCook #Foodie #FeedFeedSnacks #FollowMe #FoodBlog #Recipes #DairyFreeDeliciousness #DairyFreeGina
1 year ago today at Carrie Bradshaw's apartment in 1 year ago today at Carrie Bradshaw's apartment in New York City on the West Village! Flew here for a follow up with my doctor @hspecialsurgery after hip surgery, then took 2 crowded trains to Perry Street to visit a friend. And all the time the virus was in NYC but we did not know. How life has changed in a year. But #BetterDaysAreComing. Vaccines are here! So grateful to the scientists who will save the world. So grateful to have my 2 doses of the Moderna vaccine. Can't wait for you to get yours' #NYC #SexAndTheCity #WestVillage #StayHome #WearAMask #SocialDistance #WashYourHands #DairyFreeGina
Did you know it's National Chili Day? I love chil Did you know it's National Chili Day? I love chili any time of the year - not just in the winter. Check out my latest blog post for fun facts and #recipes for #NationalChiliDay ! Copy and paste link in browser https://t.co/bRJbrILlrH Or read at my website www.dairyfreegina.com #Chili #ChiliDay #recipe #foodblog #FollowMe #Yum #BuzzFeedRecipes #RecipeOfTheDay #InstaRecipes #RecipesOfInstagram #FeedFeed #FeedFeedVegan #FeedFeedGlutenFree #DairyFree #Vegan #GlutenFree #PlantBased #DairyFreeDeliciousness #DairyFreeGina
Happy #SundayFunday! What are your plans for the Happy #SundayFunday! What are your plans for the day? #SundaysAreForPancakes #Sunday #Pancake #pancakes #breakfast #foodblog #DairyFree #Vegan #GlutenFree #VeganCook #FeedFeed #FollowMe #DairyFreeDeliciousness #DairyFreeGina
Cranberry Muffins made with. @hungryharrysfoods mu Cranberry Muffins made with. @hungryharrysfoods muffin mix! I buy a ton of fresh cranberries when they are in stores in the fall and freeze to use later, like now in these #muffins! #NationalMuffinDay #MuffinDay #Muffin #DairyFree #Vegan #GlutenFree #Top8Free #FoodAllergies #FoodAllergy #MilkAllergy #FoodBlog #Reviews #ProductReviews #DairyFreeDeliciousness #DairyFreeGina
1 year ago. 1st race back after hip surgery so it 1 year ago. 1st race back after hip surgery so it was kind of a big deal #RunDisney #PrincessMarathonWeekend #WaltDisneyWorld #Disney #DisneyWorld #WDW #DVC #AnnualPassHolder #Run #runner #runningchangesevery #DairyFreeGina
People always ask me why I like going to #Disney a People always ask me why I like going to #Disney and I always list the food as just one reason . As someone with #FoodAllergies it is not easy to eat out - except when I'm at Disney. The chefs go above and beyond to accommodate those with special dietary needs. My most favorite restaurant is Sanaa at Kidani Animal Kingdom Lodge. I eat here every birthday and multiple times each trip. Swipe ➡️ to see some of my favorite dishes #WaltDisneyWorld #DisneyWorld #WDW #DVC #AnnualPassHolder #TravelingWithFoodAllergies #milkallergy #DairyFreeGina
So today would have been the start of the Princess So today would have been the start of the Princess Marathon Expo at the ESPN sports facility at #WaltDisneyWorld World. The Expo is great fun and something I look forward to every year. Runners can take classes including yoga, classes on using foam rollers, classes from experienced runners offering tips and tricks to improve your running. And then of course there's the Expo floor which is full of all sorts of great running gear and deals! The past couple of years I've attended classes with @jeffgallowayolympian and have thoroughly enjoyed learning from this Olympic marathon runner and using his run walk technique. Where's your favorite spot to run races? #DisneyWorld #WDW #DVC #AnnualPassHolder #Disney #PrincessMarathonWeekend #Runner #run #DairyFreeGina
I love the different tours #Disney offers I've gon I love the different tours #Disney offers I've gone on many, and last year for my #AnnualBirthdayTrip (except this year) I took the Caring for Elephants tour at Animal Kingdom Park. 🐘 🐘 🐘 It's a 60 minute tour on the elephant savannah where you learn about these majestic creatures, their caring and food needs,and how we can work to preserve this species #WaltDisneyWorld #DisneyWorld #WDW #DVC #AnnualPassHolder #MissingMickey #MickeyMouse #DisneyBlogger #Florida #Orlando #DairyFreeGina
#ShroveTuesday means pancakes for dinner! How abo #ShroveTuesday means pancakes for dinner! How about my Sweet Pancakes Check out this NEW #recipe https://t.co/M37T8ddaKA Copy and paste link ⬆️ into browser or check out my website for this and other yummy #Recipes www.dairyfreegina.com Thank you @shannon_von_katzen For editing this recipe #PancakeTuesday #pancakes #breakfast #BreakfastForDinner #DairyFree #Vegan #plantbased #glutenfree #FoodBlog #RecipesOfInstagram #RecipeOfTheDay #InstaRecipes #BuzzFeedRecipes #FollowMe #Yum #DaiiryFreeDeliciousness #DairyFreeGina
Back to the time when hugs with Minnie were possib Back to the time when hugs with Minnie were possible . . Sharing pics from last year's annual (except this year) #birthday trip to #WaltDisneyWorld. Miss you Minnie . . #Disney #DisneyWorld #WDW #DVC #AnnualPassHolder #disneyblogger #DisneyLove #DisneyFan #AnnualBirthdayTrip #PrincessMarathonWeekend #TravelBlog #TheseWereBetterDays #DairyFreeGina
I should be sitting in the sun ☀ enjoying this # I should be sitting in the sun ☀ enjoying this #breakfast right now. But thanks to the continuing pandemic I'm not. Usually this is a special, fun week for me at #Disney, celebrating my #birthday and running the #PrincessMarathon races. I've been doing this for years. . Mickey Waffles and #tofu Scramble - my daily breakfast while at Disney, usually made by the awesome Chef Frank. . I'll share memories with you this week from last year's trip and previous years. Really missing the Mouse, especially this week . . #WaltDisneyWorld #Disney #DisneyWorld #WDW #DVC #AnnualPassHolder #disneyblogger #AnnualBirthdayTrip #TravelingWithFoodAllergies #DairyFree #Vegan #GlutenFree #PlantBased #MickeyMouse #MickeyWaffles #DairyFreeGina
I ❤️ you Happy Valentine's Day #Valentine #V I ❤️ you Happy Valentine's Day #Valentine #ValentinesDay #Pancakes #SundaysAreForPancakes #DairyFree #Vegan #GlutenFree #PlantBased #EatBetter #FoodBlog #Foodie #VeganCook #FollowMe #DairyFreeDeliciousness #DairyFreeGina
Well these mini #Blueberry muffins did not last lo Well these mini #Blueberry muffins did not last long! Warmed up my house this morning baking muffins using @hungryharrysfoods Muffin mix. What's your favorite muffin mix in? I adore blueberries #Muffins #blueberrymuffins #DairyFree #Vegan #GlutenFree #Top14Free #Top14Free #FoodAllergies #FoodAllergy #MilkAllergy #breakfast #foodblog #Recipes #Recipe #Reviews #ProductReviews #VeganCook #DairyFreeDeliciousness #DairyFreeGina
NEW soup in the making! #Recipe #Recipes #RecipeO NEW soup in the making! #Recipe #Recipes #RecipeOfTheDay #FoodBlog #Blogger #VeganCook #Foodie #DairyFree #Vegan #GlutenFree #PlantBased #EatBetter #Soup #FoodVideo #DairyFreeDeliciousness #DairyFreeGina
Chocolate that's #vegan, #foodallergy friendly for Chocolate that's #vegan, #foodallergy friendly for #ValentinesDay - YES it exists and is delicious! Checkout my roundup of chocolatiers that will ship directly to your #valentine . No need to go out shopping - Stay Safe and shop from home 🍫 ❤️🍫❤️🍫❤️ Copy and paste this link into a browser https://t.co/YxAc3KVgk8 OR find the article in my blog at www.dairyfreegina.com 💋💋💋💋💋 #chocolate #DairyFree #FoodAllergies #MilkAllergy #Valentine #ShopFromHome #valentinesday2021 #DairyFreeGina
So grateful to the scientists that made it all pos So grateful to the scientists that made it all possible. 2nd dose in! Swipe to see ➡️ #gratitude #ThankYouScience #science #GetVaccinated #VaccinesSaveLives #VaccinesWork #VaccinesAreSafe #DairyFreeGina
Starting a chilly morning with Banana Nut Muffins Starting a chilly morning with Banana Nut Muffins made with @hungryharrysfoods muffin mix. Love how easy and quick it is to make allergy safe eats with Hungry Harry's! #Muffins #DairyFree #Vegan #GlutenFree #MilkAllergy #foodallergy #FoodAlergies #Top14Free #Top8Free #breakfast #foodblog #ProductReviews #reviews #Yum #FollowMe #DairyFreeDeliciousness #DairyFreeGina
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