I’m so pleased to give DairyFreeGina Approval to Munk Pack, a mix of whole grain rolled oats, flax and fruit in a squeeze tube. Munk Pack products are gluten free oats, non-GMO and vegan. Munk Pack is the perfect, portable on the go food that’s perfect to fuel a workout, hike/camping adventure, or for a […]
It’s back to school time and whether you’re going to school as a student in elementary, middle, or high school, as a teacher or as a college student it’s important to have healthy snacks on hand, especially when you have a food allergy. Here are 10 favorite, healthy, dairy-free snacks that you can easily carry […]
This weekend I was pleased to be part of the blogger team for the GF&AF Expo held in Worcester, Massachusetts. This expo brought together consumers, brands, authors, and speakers for a fun filled day in learning about food allergies, celiac disease, and auto immune diseases. My mission was to find new and healthy dairy free […]