How do I know it’s summer? Well, the calendar says it is but more so I’ve found fresh figs at the grocery store!! Not only are figs full of health benefits, but they are a great dairy free snack and excellent to cook with. Figs have been around forever. Just look at the references found […]
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I was thrilled to be part of the blogging team for the GFFAFest in Minneapolis, May 16 and 17, 2015. The expo, sponsored by Gluten Free and More Magazine , showcased products for those with food allergies and celiac disease and was highlighted by speakers and demos. Joining me at the bloggers table was KilKenny […]
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In my last blog post I wrote about Us Veg Week, April 20-26, sponsored by Compassion over Killing. The weeklong event was intended to explore the benefits of meatless eating for improved health, an improved planet, and to highlight the need for more animal welfare protections. Since the goal was to eat vegan I started […]
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What do bestselling Author Kathy Freston, MUTTS Comic Strip Creator Patrick McDonnell and the NFL’s David Carter all have in common? They, along with others like me, are taking the pledge to eat vegetarian during US Veg Week, running April 20-26 2015. Sponsored by Compassion Over Killing, a non-profit animal rights advocacy group, US Veg […]
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Food Allergies are on the rise and becoming a growing public health concern. Currently 15 million Americans are diagnosed with a food allergy, according to Food Allergy Research and Education (FARE). One in 13 children are affected by food allergies, about two for every classroom. In the U.S., food allergies send a person to the […]
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Eggs on Parade The holidays are particularly tricky for people with food allergies. I generally cook most holiday meals so I get an allergy safe one. If you have dairy allergies, you can’t just pick up any chocolate Easter Bunny for a treat since most common chocolates include milk. Here’s a novel way to celebrate […]
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I don’t really need a reason to go to Disney World, but a trip in March is always mandatory to attend the Epcot Flower and Garden Show. The 22nd annual Epcot International Flower and Garden Show opened March 4th and runs until May 17th. I visited last week and definitely brought home Spring fever and […]
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One of the best things about Disney World is the variety of restaurants, from quick service to upscale. The variety of food and most importantly, the careful attention to food allergies, are some of the reasons I travel to Disney so often. At Disney I can eat without trepidation. Locally I can’t get a good […]
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Sanaa Never Fails to Satisfy I never go to Walt Disney World without a visit to my favorite restaurant, Sanaa, located at Kidani Village at the Animal Kingdom Lodge- –Which also happens to be my favorite resort on Disney property. I visited Sanaa last week for my birthday dinner, which made it an extra special […]
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I love throwing themed parties and the celebration of movies, AKA Oscar night, is a great time for a party. This year’s Academy Awards will be presented on Sunday, February 21, 2015. Here are some ideas for throwing a themed Oscars Party: Dress in Character – I’ve taken this idea from my friend Marina who […]
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