Dairy Free Eating

Tips for Allergy Friendly Summer Food Outings

Hosting someone with a food allergy, especially to milk, can be daunting but doesn’t have to be. Here are 5 tips for having a safe summer outing. 1. Meat– Watch out for pre-made and processed burgers and hot dogs that are often full of fillers and seasonings, many of which contain milk. To be safe, […]

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